Eating healthy is one thing, but ensuring your body is able to absorb the nutrients you’re giving it is a whole other story! If you don’t know all the incredible medicinal effects that turmeric (active ingredient is curcumin) can have on your health, I highly recommend you find out here! You might be shocked at
How Your Body Can Get The Most Out of Turmeric Read More »
The ever-evolving trends in culinary popularity has always intrigued me. When I was first feeling the effects of my illness I went to great lengths to supplement my diet with organics, and nutrient rich foods like kale, quinoa and pomegranate were a dime a dozen. These foods were simply not a popular choice for supermarkets
10 Remarkable Facts About Okra (and why you should be eating it) Read More »
The laws that govern who, what and where a person can smoke are a good indication that our modern culture understands the major dangers of smoking. If you don’t already know that smoking can kill you, you have probably been living under a rock. On a more positive note, the changes in your body from
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There is no better way to celebrate pumpkin season than with a healthy variation of pumpkin spice cookies. When shopping for ingredients, be sure to avoid baking powder that contains aluminum. While the amount is minimal, aluminum has been linked neurological disorders such as Alzheimer’s Disease. Keeping my recipes free of toxic ingredients is vital
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Anemia is a relatively common condition (more commonly seen in women) that is characterized by having either a low red blood cell count, or by having low levels of hemoglobin in the blood. In either case, less oxygen is able to be transported throughout the body and may result in feelings of confusion or faintness.
Simple Juice for Anemia Read More »
Persistent coughing, runny nose, stuffed up sinuses, headaches — these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfil your responsibilities when you catch a cold or flu virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines,
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By Dr. Ben Kim With few exceptions, disease and dysfunction do not appear overnight. Disease and dysfunction tend to develop slowly, usually over many years as subtle and overt signs that mark loss of health are ignored. I have found that many people feel that they are fine until they get diagnosed with a named
10 Primary Causes of Disease and Dysfunction Read More »
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