We are getting close to one of the most traditional holidays of the year. Thanksgiving not only reminds us of our heritage, but also of the delicious, mouth-watering foods that have been handed down through generations. Almost everyone has their favorite Thanksgiving recipes, from grandmother’s cornbread stuffing to Aunt Lottie’s pecan pie. In today’s world
Here’s What America Actually Cooks On Thanksgiving Read More »
Have you ever thought of using some moldy bread to treat a wound? Well, this is the oldest use of a natural antibiotic that we know about. It was used in China, Egypt, Serbia, Rome, and Greece too. For thousands of years, ancient civilizations used what they found in nature to treat various ailments before
5 Best Natural Antibiotics and Antibacterials That Should Be in Every Home Read More »
Eat your broccoli! How many times did you hear this from your parents when growing up? Your parents knew what they were talking about. Broccoli is loaded with vitamins and nutrients as well as healthy fiber. In addition to benefiting digestion, broccoli supports the immune system with its antioxidant and cancer-preventing properties. There are numerous
This Is The Secret To Making A Bowl Of Hot, Creamy, Delicious Anti-Cancer Broccoli Soup Read More »
I have often spoken of my struggle with weight gain due to an undiagnosed thyroid issue. At no time during my doctor visits did anyone notice issues with my thyroid. They also didn’t mention healthier diet alternatives for weight loss. Until they finally found a lump and I saw a specialist did doctors even suggest
Study: “Prescribing” Fruit And Veggies Could Save Billions In Health Care Costs Read More »
Exciting news! It’s getting closer and closer to Halloween! Even though this holiday may look different for you this year, there’s still nothing preventing you from decorating. In fact, maybe it’s more necessary this year than any other. Of course, decorating for Halloween means pumpkins! And what should you do with all the guts you
10 Science-Backed Health Benefits Of Pumpkin Seeds Read More »
Heart disease is the number one killer on the planet and considered one of the most preventable. One in three deaths in the United States is from heart disease, which is generally caused by clogged arteries. (1) Preventing coronary artery disease is important. Luckily, we don’t have to take tons of medication to unclog arteries.
10 Foods That Can Unclog Arteries Naturally Read More »
Have you ever wondered how the body heals itself? What parts of our bodies regenerate faster than others? The saying “you are what you eat” really does have truth to it! By eating a healthy nutritious diet, you can greatly affect how your body repairs and maintains itself. Everywhere we read that humanity is sicker
How Your Body Rebuilds Itself In Less Than 365 Days! Read More »
Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root vegetable worldwide. Whether they are eaten raw, cooked or as carrot juice, people from nearly every culture have consumed carrots — in their many forms — throughout history. They get their orange color from antioxidants called carotenoids.
What Makes Carrots So Good for You Read More »
There has been a lot of talk about the benefits of apple cider vinegar lately, and for good reason – it is both an anti-bacterial and an anti-fungal agent. Here’s a quick little bit of science behind cider vinegar. First apples are crushed and combined with yeast which converts their sugar to alcohol. Then, bacteria
Five Reasons To Include Apple Cider Vinegar In Your Diet Read More »
5 Health Benefits of Cabbage Cabbage isn’t normally listed as many people’s favorite food. But you may just want to add it to your grocery list when you hear about all of the ways it can benefit your health! (1) Cabbage has been grown across the globe for thousands of years. It belongs to the
5 Impressive Health Benefits of Cabbage Read More »
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