Costco is well known among diehard shoppers as a supporter of organic and natural foods, has become the top seller of organic products in September 2016, surpassing Whole Foods for the #1 spot. The company was eventually surpassed by Wal-Mart and currently sits at #2 on the overall list in the United States, but
Who doesn’t feel instantly energized by the smell of freshly brewed coffee in the morning? Sometimes we just need that little pick-me-up before getting the kids out of bed or facing into an early morning meeting. Since we’re all strapped for time, and live in a culture of convenience, it’s no surprise that so many
What would you think about eating a mushroom that looks a little like the scruff of a lion? Not totally convinced about lion’s mane mushroom? What if I told you that it’s associated with major brain repair, potential cancer-fighting power and is undergoing research on dozens of other health benefits? Lion’s mane mushroom is a nootropic food very popular
Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse Read More »
Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this one of the drugs linked to dementia and memory loss?” Emerging research is finding disturbing connections between anticholinergic drugs and negative brain effects. This drug class includes popular medications used for
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Can’t Sleep? According to the National Sleep Foundation (NSF) about six out of ten Americans experience insomnia and sleep problems at least a few nights a week. Not surprisingly, this leads to an increase in the use of medication as a means to find relief (nearly 25% of the U.S. population). While good for assisting
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Our ancestors learned the art of self-reliance. This idea appealed to Kay Baxter and Bob Corker of New Zealand. They took it upon themselves to become regenerative farmers back in 1990, “seed-saving” heritage plant foods of New Zealand. Today they live off their land, returning to the simplicity of self-reliance. (1) Seed Saving Couple Regenerative
Meet The Seed-Saving Couple Living Entirely Off The Land (Except For Salt) Read More »
We all want to know the secret for a long life. Man has struggled with this since the beginning of time. Though our life expectancy has increased over the last several decades, especially in the more developed countries, how can we live longer? The World’s Oldest Person At the end of November in 1899, Emma
This Is What The World’s Oldest Person Eats Every Day Read More »
Water is probably the most underrated drink. However, water is the only drink that we need, with up to 60% of our bodies being comprised of water. So it is a no-brainer that we need water for our bodies to function properly, right? True that water can seem kind of boring, compared to many options
What Would Happen If You Replace All Drinks with Water Read More »
Bruce French’s extensive catalog of edible plants began in the 1970s. Working deep in the jungle of Papua New Guinea as an Agricultural Scientist, he observed something disturbing. Despite being surrounded by nutritional edible plants, the villagers were suffering from malnutrition and disease. To help the locals take advantage of the resources available, Bruce began
A Popular Spread Used in sandwiches, added to protein shakes, scooped into sauces, and even folded into desserts, peanut butter is known all over the world. According to The Peanut Institute’s website, 65% of all peanuts grown are eaten in the form of peanut butter. In the U.S., over 700 million pounds of it are
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