- Healthy Holistic Living

How to Swap White Rice For Cauliflower Without Anyone Noticing (Delicious recipe!)

Paleo Hacks / Healthy Body, Healthy Dinner Recipes, Healthy Food, Healthy Recipes

This article is shared with permission from our friends at blog.paleohacks.com. Are you tired of your weeknight standby suppers? Want to try a recipe with a little more oomph that still doesn’t take a lot of extra time? Make this pineapple shrimp fried cauliflower rice; it’s a delicious dinner that incorporates healthy seafood. This recipe is a cinch to

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Take Your Dog or Cat to the Vet IMMEDIATELY If They Eat One of These 21 Toxic Plants

Natural Living Ideas / Healthy Pet

This article is shared with permission from our friends at naturallivingideas.com. Although the plants in our homes and gardens may seem beautiful, delicate and innocent, some of these can prove to be deadlier than they look – especially when it comes to our furry or feathered friends. The below list details some of the more commonly

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How to Identify Any Plant in the World in Seconds Using Your Smartphone

Natural Living Ideas / Growing Food & Gardening

This article is shared with permission from our friends at naturallivingideas.com. With around 17,000 species of native flora in the US, plus tens of thousands of additional species of other plants (not to mention algae and mosses), even the most expert botanist would fail to recognize every plant they came across. It’s frustrating, though, when you

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5 Red Flags That Your Mattress Needs to Replaced Immediately (and how to pick out a good one)

Paleo Hacks / Healthy Body

This article is shared with permission from our friends at blog.paleohacks.com. Can’t sleep? Wake up several times in the middle of the night? Or maybe you get your full eight hours of sleep but still feel tired for the rest of the day? The problem is probably the mattress you’re sleeping on. Here are our tips on how

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How to use a vinegar-soaked T-shirt to replace toxic dryer sheets

Healthy Holistic Living / Do it Yourself (DIY), Healthy Home, Healthy Living

Come on, we all know the difference between using fabric softener, and not using fabric softener in our laundry. For me, it was a difference I experienced in college when I tried to scrounge together enough coins to do a load of laundry. In those days, there was no way I was going to spend

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5 Gluten-Free Wrap Ideas That Won’t Fall Apart in Your Hands

Healthy Holistic Living / Do it Yourself (DIY), Healthy Food, Healthy Living, Healthy Recipes

New healthy living lifestyles and techniques are popping up all over the world in attempt to live a longer and happier life. They’re pretty much all the rage right now. I bet you can name five on your hand without really even thinking about it. The first ones I think of are: vegan, gluten-free, lactose-free, vegetarian,

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4 Ingredients Found In Tissues That May Make You Reconsider Blowing Your Nose With One

Healthy Holistic Living / Health Ailments, Healthy Home, Toxic Substances & Alternatives

Whether you have a cold, flu or are suffering from seasonal allergies, we all reach for that store-bought tissue. The infamous Kleenex brand has become a household staple, with many of us using it on a daily basis. However, many of us remain unaware of its dangerous and harmful effects it has on our health.

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How to Use a Tennis Ball to Relieve Plantar Fasciitis Pain In Minutes

Healthy Holistic Living / Uncategorized

As an athlete I have had many of injuries. I’ve had to go through many treatments as well. Everything from acupuncture to foam rolling. I always found that the simplest treatments were always the most effective because you could do them more often from the comfort of your own home. An injury in your heel

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4 Foods You Need to Start Eating Immediately If You Bump Your Head

Healthy Holistic Living / Do it Yourself (DIY), Holistic Medicine

Picture an onion in a jar. Something like a mason jar. Clear and glass. When you drop the jar, your onion will hit the container with moderate force. When you shake the glass in your hand with more force your onion hits with more force and is thus more damaged. This is what happens inside

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how to make healthy marshmallows, marshmallows, healthy marshmallow recipe

How to Make Marshmallows That Are So Healthy You Can Eat An Entire Handful

Healthy Holistic Living / Healthy Recipes, Healthy Snacks

Marshmallows are a longtime family favorite. Often considered a staple for camping trips, hot cocoa, Thanksgiving classics, and desserts, these sugary treats aren’t doing you any favors. Even though marshmallows are fat-free, they are packed full of refined sugar. One regular marshmallow contains about 4 grams of added sugar. But as many of us know,

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June 29, 2016