June 29, 2016

rice filled with arsenic, arsenic in your rice

Store-Bought Rice is Filled With Arsenic, Here’s How to Remove as Much as Possible

Multiple tests have proven there are dangerous amounts of arsenic in modern, conventional foods. The dangers of arsenic have been well-documented, with a strong relationship to multiple cancers and heart disease. Yet, we still consume unhealthy, and even toxic levels of arsenic on a daily basis. One of the biggest culprits is a widespread diet staple: rice.

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dark chocolate truffles, chocolate truffles, coconut oil truffles, dark chocolate and coconut oil truffles

These Dark Chocolate and Coconut Oil Truffles Are Loaded With Magnesium, NOT Sugar

It’s generally difficult to help yourself to a piece of chocolate without feeling like you’re totally reversing your efforts to eat healthily. But these chocolate truffles can help your diet rather than hinder it. Made with dark chocolate, this sweet snack can enhance your health in surprising ways. Reasons to Go Dark It’s common knowledge by now that chocolate

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homemade noodles

10-Minute Zucchini Noodle Recipe With Creamy Tahini Bacon Sauce, Turmeric and Lemon

This article is shared with permission from our friends at blog.paleohacks.com. Whenever I make something, I think to myself, “I could put bacon in that,” because bacon gives everything (even ice cream) a decadent, savory touch. Following that thought, this Tahini Bacon Zoodles recipe was born. This creamy tahini sauce with bits of salty bacon drizzled over a

10-Minute Zucchini Noodle Recipe With Creamy Tahini Bacon Sauce, Turmeric and Lemon Read More »

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