I’m always on the search for more paleo-friendly dessert recipes. Lucky for me (and hopefully you), the Key Lime Cheesecake Bites recipe below fits my dietary and health needs perfectly! These healthy Key Lime Cheesecake Bites are gluten-free, grain-free, and dairy-free. Talk about hitting the sweets jackpot! Plus, the blend of ingredients listed below gives these bites
This article is shared with permission from our friends at foods4betterhealth.com. You use the beets and carrots, but there is still a great deal you throw away. It may surprise you, but there are many hidden gems right in your refrigerator. I may juice the beets or shred the carrots for a salad, but I still notice
Stop Throwing Away Your Veggie TOPS! This is What No One Told You About Them Read More »
This article is shared with permission from our friends at kaynutrition.com. A simple and warming one pan dinner that can feed the whole family. Loaded with sun-dried tomatoes, mushrooms and Italian herbs it’s full of flavour, and the addition of the white beans make it filling without the extra starchy calories. Herbs are not just
One-Pan Tuscan Skillet Chicken Recipe with Mushrooms, Sun-Dried Tomatoes and Garlic Read More »
This article is shared with permission from our friends at naturallivingideas.com. While an often overlooked indicator of ill-health, your lips – used as a diagnostic tool in both Chinese and Ayurvedic medicine – are a valuable means of determining what your body needs. Here is what you should be watching out for: 1. Swelling While bee-stung
This article is shared with permission from our friends at naturallivingideas.com. A relaxing bath is the best way to unwind after a hectic day, but what’s even better is enhancing the experience with essential oils hand picked for your mood and needs. Essential oils are concentrated plant essences that have the power to influence our body
12 healing bath recipes to eliminate back pain, headaches and more Read More »
More than 6 million Americans have used them recreationally just in the last month. As Americans, we make up only 5% of the world’s population. However, we are using 75% of the world’s prescription drugs. It’s clear to see that a prescription sickness is alive and well in this country. How does something of this
Technology has an octopus-like grip over modern-day society and our lives, sitting at the heart of this beast are cell phones. From being briefcase-sized, ultra-expensive devices, they’ve innovated to become both portable and affordable to everyone. Not surprisingly the number of cellphone users has exploded over the last 20 years. In the United States in
5 Types of Cancer That Have Been Linked to Talking on Your Cell Phone All the Time Read More »
Vitamins are essential for overall health and well-being, and the brain is no exception. To function properly, your brain needs various vitamins that enhance its health. Vitamin deficiencies are associated with various issues including memory lapses, inability to focus, etc. Although your brain requires a variety of vitamins to function properly, some are more crucial
5 Vitamins Your Brain Can’t Live Without (Most people don’t get enough) Read More »
2019 Update: The same group did an update in 2018 “Chain Reaction IV” for just burger restaurants https://www.nrdc.org/resources/chain-reaction-how-top-restaurants-rate-reducing-antibiotics-their-meat-supply 2017 Update on all chains: Here is a link to the latest report “Chain Reaction III” https://foe.org/resources/chain-reaction-iii-report/ Fast Food Restaurants With Antibiotic-Free Meat, A Minority A report by Friends of the Earth, Natural Resources Defense Council (NRDC), Keep Antibiotics Working,
In November 2011, about 250 Boulder County residents attended a public meeting to discuss the planting of GM (genetically modified) crops on county-owned land. Their turnout, together with an anti-GMO (genetically modified organism) recommendation from the county’s Food and Agriculture Policy Council, led county officials to vote for a phase out of genetically engineered crops
Boulder, Colorado BANS Growing of GMO Crops Read More »
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