The “Tree of Life” provides us with nature’s universal solvent. Quiet down the Lion King music playing in your head, I’m not talking about Rafiki’s tree. In Southeast Asia, India and other tropical locations, the coconut tree is known as The Tree Life. Today there are over 1500 studies proving the incredible health benefits of
5 Surprising Ways You Can Eat More Fat-Burning Coconut Oil Every Day Read More »
Bananas are one of the most popular, if not THE most popular, fruits in the United States. Not only are they naturally (and conveniently) packaged, but they also taste delicious and provide us with a multitude of health benefits. Bananas are a rich source of potassium. Potassium is a mineral that is necessary for maintaining
3 Overripe Banana Recipes That Are So Good You Might Let Them Go Bad On PURPOSE Read More »
While the weather has been pretty up and down lately, I’m looking forward to the summer. One of my favorite things about the summer is the annual family trip to the cottage. Of course, no family trip is complete without my two dogs! They love adventure, but with any adventure there’s a risk your dog
I remember being told as a child that white spots on my nails meant I wasn’t drinking enough milk (Anyone else? I can’t be alone in this). While calcium levels can be related to those odd spots, there are many other things that can cause them. If you’re concerned about this recurring sign, this is
The White Specks On Your Nails Are Warning You About 11 Potential Health Problems Read More »
I’m sure you’re aware that your run-of-the-mill, Home Depot drain cleaner is not made of daisy petals and sunshine. If not then I’m sorry for bursting your bubble. The truth is that almost all popular chemical drain cleaners are full to the brim with incredibly harmful ingredients. So harmful that it is best to avoid
The 3-Ingredient Solution That May Work Better Than Chemical-Filled Drain Cleaners Read More »
Zucchini Health Benefits Not only is zucchini one of the easiest foods to grow at home, but it also has a number of awesome nutritional and healing benefits. First of all, it’s an excellent source of fiber (which is why you should never peel its skin…you’d be missing out on some great stuff)! Zucchini will
Moist and Chocolatey Zucchini Loaf Recipe with Apple Cider Vinegar and Maple Syrup Read More »
The other day I met with a childhood friend for the first time in years. But when she came to lunch in a dress (this was also the first time I’ve seen her in a dress), she was a different person. More confident and happier! “What’s your secret?” “I know this isn’t really something to
10 ways to remove painful ingrown hairs with ingredients you already have at home Read More »
Blood is the delivery system that our body needs to function. It delivers nutrients to cells, it delivers oxygen to our organs and it also helps get rid of the waste that builds up in our body. However, as much as blood is necessary for our survival, it can also cause a variety of health
This is What’s Wrong With Your Blood (and how to fix it) Read More »
Acupressure is one of the most commonly employed alternative medicine techniques which make use of both, pressure and acupuncture. This technique exerts pressure on the acupuncture points. Lots of people are of the opinion that this therapy speeds up your digestive process, helping the stomach to empty faster which helps you prevent gas problems. Let
How to Use Acupressure Points to Relieve Gas, Bloating, and Indigestion Read More »
This article is shared with permission from our friends at globalhealingcenter.com. Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat. Oil Pulling Benefits The most effective oil
12 Transformative Benefits of Oil Pulling That Have Nothing to Do With Your Mouth Read More »
Subscribe and get two FREE amazing ebooks, special offers, and cutting-edge health news.
Join 180,000 others. Yes, it’s completely free. We hate spam and will never share your information.
Subscribe and get your free copy of The Best Kept Secrets to Burning Belly Fat, special offers, and cutting-edge health news.
Join 180,000 others. Yes, it’s completely free. We hate spam and will never share your information.
