Organic food has a lot of advantages over more conventional food. Organic fruits and vegetables have fewer pesticides and herbicides. Organic, grass fed meat has no hormones or antibiotics. It’s the safe bet for your health. The problem is, organic food can be super expensive. No matter how much we care about our health, many
6 Ways to Eat Organic Food on a Budget (and All the Reasons You Should) Read More »
Your brain learns illness, but you can teach your brain to unmake certain connections. Our brains are extremely powerful, very necessary parts of our being. The space inside our skull is “ours” – it holds our thoughts and our mind. One could agree that it holds our pasts and our futures as well. We can
Why You Should Teach Your Brain To Unlearn Being Sick Read More »
So now that you’ve got (or are soon going to get) hot, cracked, dry skin what are you going to do? You’ll probably walk down to the nearest pharmacy or your favorite overpriced spa or beauty products store to buy some long list of industrial ingredients to apply to your hurting skin. Love Your Skin
Super Simple Exfoliating Salt Scrub You Can Make in Minutes Read More »
If you’re thinking about making your own deodorant you’re not alone. Lots of Americans are making the switch to homemade deodorants and with good reason. Your underarms have been hit too hard for too long. Store bought deodorants and antiperspirants contain aluminum, which has been linked to breast cancer. Our underarms are highly susceptible because
5 Essential Oil Combinations For Homemade Deodorants Read More »
Arthritis is an informal blanket term that is used to describe over 100 different types of joint pain all over the body. Contrary to common belief, arthritis can affect people of any age, with 300,000 children and 53 million adults in the U.S. being afflicted with it. Many people think they might have arthritis, but
Reduce Arthritis Pain And Swelling With One Of These 4 Oils Read More »
Plantain oil might just be the most healthful oil you can get your hands on. Now, we’re not talking about the delicious banana like fruit. No the plantain this article will be discussing is actually growing right under your nose. Read this article before you cut your lawn again, what’s growing there could be the
Home Grown Oil Improves Skin, Heart, And Tooth Health. Read More »
When it comes to our health, there is so much to know! There is a very important component, which is often overlooked that I want to talk to you about today. When it comes to creating balance and optimal well-being, we can’t have either if our gut is compromised or “leaky.” That is why I
What You Need to Know IMMEDIATELY to Stop Your Gut From Leaking and Causing Disease Read More »
I’ve been spending the past few weeks in Colombia and have learned so much about the amazing people here. They are sincere, genuine and heart-centered. They are also pretty smart when it comes to their food! Did you know that Colombia was recently rated #2 for the most happy country in the world? Not only
Stop Counting Calories and Start Counting Chemicals Read More »
Joint pain can be caused by injury (including repetitive stress injuries); bacterial, viral, or fungal infections; or autoimmune disease. The pain may be restricted to one joint or affect multiple joints; it may migrate from one to another. Pain and other symptoms may be acute or chronic. Joint pain may be the only symptom of
Joint Pain: Causes, Symptoms, and How to Treat It Naturally Read More »
Urinary tract infections affect up to half of all women over the course of a lifetime and are responsible for eight million doctor visits each year.1 Women are more prone to urinary tract infections than men, in part because of their shorter urethras. Adult men have another factor going for them—a bacterial growth inhibitor injected
Treat Urinary Tract Infections Naturally Without Antibiotics or Cranberry Juice Read More »
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