Plantain oil might just be the most healthful oil you can get your hands on. Now, we’re not talking about the delicious banana like fruit. No the plantain this article will be discussing is actually growing right under your nose. Read this article before you cut your lawn again, what’s growing there could be the best thing for your health.

Plantain Oil

Plantain, also known as the mother herb, has medicinal properties that can do a lot to better your physical and mental health. The recipe for plantain oil is actually quite simple, to make it all you will need is some harvested green plantain leaves, two clean jars, clean water, sunlight, a strainer and some time.

To make plantain oil, take the harvested green plantain leaves and clean them with some cool clean water, then dry them off making sure to get rid of all excess moisture.

Next, tightly pack the leaves into a clean dry jar, and then completely cover the leaves with extra virgin olive oil. Place the jar out of direct sunlight and keep it at room temperature for six weeks.

Every day for the first week, top off the oil so that it completely covers the leaves. After six weeks, use a strainer to strain out the oil into a new clean jar.

And there you have it; the plantain oil is now ready for use. Transfer the oil to brown bottles, preferably a glass bottle; remember to keep it away from direct sunlight.

Benefits of plantain oil

Toothaches:

As it is both edible and medicinal Plantain oil is ideal for alleviating toothaches. The root of the plantain plant contains properties that help relieve pain caused by tooth decay.

Skin Care:

Plantain oil is also perfect for skin care. Its natural properties not only help to rejuvenate aging skin, it can also act as a moisturizer and cleanser for the skin, which helps to replenish some of the skin’s natural oils. In addition to skin care, plantain oil can also help in the healing process of cuts, skin infections, poison ivy inflammations, and bee stings.  

Cholesterol:

 Because of the olive oil used to make plantain oil, plantain oil caries many of the essential properties that help decrease bad cholesterol and promote a healthy heart. By consuming plantain oil regularly your body will be able to effectively brake down and discard dangerous cholesterol.  

It Tastes Great:

Plantain oil much like olive oil has a great taste, and, can be used as a cooking additive, because it contains olive oil it can be easily assimilated into most recipes for a healthy kick you are sure to love.

Relieve Stress:

because of its many medicinal benefits plantain oil will also be able to greatly decrease the amount of stress you experience throughout the day.

Plantain oil might not be made from the banana like fruit that shares its name, but, with so many benefits it sure to sweeten up your day.

Note: make sure to consult a medical professional before adding any alternative medicines to your diet.

For more information on why you should consider adding plantain oil to your diet visit Native Natural Medies.