If you’ve been following my health journey for a while, you probably are well are that I am a supporter and promoter of turmeric! Many of the articles I write focus on turmeric as an oral medication alternative, but now I want to share the benefits of using turmeric topically! So those of you who
Try This Turmeric Recipe for Helping Clear Acne, Psoriasis, and Other Skin Conditions Read More »
There’s nothing quite like a warm cup of tea to make you feel cozy inside and out, but what if you could add a healthy ingredient to each cup as well? Well, turmeric is an excellent addition to any cup of tea, AND it can also make other delicious drinks to beat any cold and
Turning Turmeric into Delicious and Medicinal Beverages Read More »
Toss that pale, bland egg white omelet into the garbage, because cholesterol, a former dietary bogeyman is coming off the blacklist. That’s right the nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption. The group’s
Scientists Declare Cholesterol No Longer a “Nutrient of Concern" Read More »
“Folk healers around the world have used castor oil to treat a wide variety of ailments.” You are probably aware that castor oil is regarded by some as a remedy for constipation remedy. But you may not be aware of its reported use as an antiviral, antibacterial, and antifungal, or that it has been used
Castor Oil May Help Relieve Arthritis, Sciatica and Back Pain Read More »
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