food as medicine

5 Best Natural Antibiotics and Antibacterials That Should Be in Every Home

Have you ever thought of using some moldy bread to treat a wound? Well, this is the oldest use of a natural antibiotic that we know about. It was used in China, Egypt, Serbia, Rome, and Greece too. For thousands of years, ancient civilizations used what they found in nature to treat various ailments before

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Study: “Prescribing” Fruit And Veggies Could Save Billions In Health Care Costs

I have often spoken of my struggle with weight gain due to an undiagnosed thyroid issue. At no time during my doctor visits did anyone notice issues with my thyroid. They also didn’t mention healthier diet alternatives for weight loss. Until they finally found a lump and I saw a specialist did doctors even suggest

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