This post was generously contributed by Kristen Boucher of
MixWellness.com.
Kristen Boucher is a registered nurse, healthy living junkie, health & wellness coach, real foodie, full-time working wife to an amazing husband, mama of two beautiful girls, creator of
The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women, and Founder of
MIX | Wellness Solutions For A Balanced Life, where she inspires busy women to lose weight, kick cravings, stress less, and cook delicious, healthy, and family-friendly meals so they can gain confidence, double their energy, and save money without crazy diets, countless hours at the gym, or quitting their day job.
Kristen can be found on
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