Science

Major And Persistent Bouts Of Depression Leaves A Mark On The Brain

Scientists are learning more and more about the physical signs of depression. Previous studies have shown that persistent depression is linked to a shrinking of the hippocampus, the part of the brain involved in forging new memories. Now, a study published in The Lancet Psychiatry has found that years of depression can leave a telling mark on the brain. In patients with long bouts of

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Is Your Child Struggling with Anxiety? Here Are 9 Signs to Look out for—and How You Can Help

This amazing guest post was written by Jeriann Watkins Ireland, a writer, and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Today’s children, like every generation, face a number of unique challenges, as well as experiencing a lot of benefits from the era they were born in. The modern

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toxic deodorant

How To Make Your Own Natural Deodorant That Works

Most conventional deodorants and antiperspirants are full of synthetic chemicals that quickly penetrate the skin causing skin irritation and have the potential to disrupt hormonal balance, in particular, if they contain parabens. Aluminum is used in antiperspirants to “dry out sweat by injecting aluminum ions in the cells that line the sweat ducts. When the

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raising grandchildren

Grandparents Who Babysit Are Less Likely To Develop Alzheimer’s

There’s nothing like grandchildren to keep older adults joyful and active. A recent study shows that spending a moderate amount of time with grandkids may actually prevent Alzheimer’s disease by increasing brain function and memory. In addition to boosting brain power, babysitting has been linked to decreased rates of depression and a longer life span. Learn

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9 Signs of High Blood Sugar and What You Need to Start Doing Immediately

This article is shared with permission from our friends at Dr.Axe. In the U.S., diabetes is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms

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There’s a New Type of Diabetes and It’s Being Misdiagnosed as Type 2

Until recently, diabetes came in two distinct varieties. However, a third major type exists, a fact that’s only come to light relatively recently – and it’s far more prevalent than people realized. New research indicates that this means that plenty of people with the new Type 3c are being misdiagnosed as having Type 2, leading

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Air Travel Exposes You to Radiation, But What are the Actual Health Risks?

This past April, business traveler Tom Stuker became the world’s most frequent flyer, logging 18,000,000 miles of air travel on United Airlines over the last 14 years. That’s a lot of time up in the air. If Stuker’s traveling behaviors are typical of other business flyers, he may have eaten 6,500 inflight meals, drunk 5,250 alcoholic beverages, watched thousands

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If You Have ‘Sausage’ Fingers That are Always Swollen, You Need To Read This

Disclaimer: Results are not guaranteed*** and may vary from person to person***. Having dactylitis or “sausage fingers” can be both embarrassing and painful. The dactylitis definition is simply the inflammation of the fingers or toes. It can also have a debilitating effect as you may not be able to bend or move your digits as freely

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