These days there are always new diet options being offered up by the health and wellness industry. This has its good and bad points, of course. On the good side, we’re all built differently and our own unique systems function better with certain ways of eating than others. Variety is the spice of life! What
Fasting For Three Days Can Regenerate Entire Immune System, Study Finds Read More »
Most people can predict a rainstorm without looking up at the sky. All they have to do is sniff the air. But the scent they’re picking up on isn’t actually rain, which is odorless. They’re smelling petrichor, a combination of chemical compounds that is released when raindrops first hit the ground. The wind carries them
The Smell Of The Rain Reduces Stress And 7 Other Benefits Of Walking In The Rain Read More »
Sciatic nerve pain caused by Sciatica or Piriformis Syndrome affects up to an estimated 40% of people at least once in their lifetime. It is caused by impingement in the lower lumbar spine. The pain can vary from mild to severe affecting the region stemming from your lower back through the glutes and down the
How To Relieve Sciatic Nerve Pain And Back Pain With Just a Tennis Ball Read More »
Experts have long been aware that our childhood experiences play a part in cognitive development. To what degree, however, has not always been understood. Trauma inflicted on a child, whether physical or emotional, has lasting effects that can actually be seen on brain scans. Historically, emotional trauma hasn’t received the same airtime that physical trauma
Brain Scans Reveal How Badly Emotional Abuse Damages Kids Read More »
We swoon at the sight of a white sandy beach with turquoise water. Tension fades when we hear the gentle trickle of a peaceful stream. When we go on vacation, we tend to visit places that are near water, whether it’s a beach, lake, or waterfall. After a long walk along the beach or staring
Why Being Near Water Could Be the Key to Happiness, According to Research Read More »
There will be just under 100,000 new diagnoses of melanoma in the United States this year. In addition, roughly 7,000 people will die from this type of cancer this year. (1) Melanoma cancer cells can travel through the blood and create new tumors. This process is called metastasis, and it’s how cancer spreads. Typically, cancer
Laser Destroys Cancer Cells Circulating in the Blood Read More »
Fibromyalgia pain affects four million adults in the United States, approximately 2% of U.S. adult population. The bad news? People with fibromyalgia can also suffer from anxiety, sleep disturbances, memory problems, and headaches. The good news? Cannabis might be able to ease some of these symptoms. (1, 3, 4) Facts About Fibromyalgia Pain Symptoms of
Cannabis Company Designs Pain Patch For Fibromyalgia And Nerve Pain Read More »
Right now, there are 4,186 people waiting for a heart transplant in the U.S., but with a huge donor shortage not all of these patients are likely to survive. Growing transplantable hearts in a laboratory has been a long-standing dream within the medical community, and a study in the journal Circulation Research has moved it one step closer to reality:
Beating Human Hearts Grown In Laboratory Using Stem Cells Read More »
The temptation to catch a few z’s at the office affects more of us than you might think. According to the Amerisleep survey, of those polled roughly 55% admitted to sleeping at work. Adding to sleep challenges, 90% of Americans depend on caffeine to help stay alert. Unfortunately, caffeine further disrupts an already questionable sleep
A Nap Desk Is Exactly What You Need To Be Productive At Work Read More »
Everywhere you look people are talking about medical marijuana. It’s on the news, all over Facebook, and even at the dinner table. You would think that we’ve already said all we can say about these little green leaves. But it seems like with every new year comes new studies on the benefits of cannabidiol (CBD)
Could Cannabis Be Used To ‘Repair’ Damage To Arthritic Joints? Science Is Saying Yes Read More »
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