Opinion

Study: Dish Cloths and Sponges are 200,000 Times Dirtier Than a Toilet Seat – Avoid Bacteria Like This

This article is shared with permission from our friends at naturallivingideas.com. You probably think the toilet seat is the dirtiest thing you come into contact with on a daily basis – but that’s far from the case! Everyday items lurking in your kitchen, your car and other areas of your home can contain several thousand times

Study: Dish Cloths and Sponges are 200,000 Times Dirtier Than a Toilet Seat – Avoid Bacteria Like This Read More »

Detox Brain For Sleep

Drain Your Brain of Toxins to Improve Your Mood, Sleep and Memory, Here’s How

In the ancient Ayurvedic medical system, the lymphatic system, or rasa dhatu, is considered the first system in the body to be treated. This system functions as the primary plumbing system for draining waste and transporting the immune response throughout the body’s various systems. An essential part of this drainage process, which has only recently

Drain Your Brain of Toxins to Improve Your Mood, Sleep and Memory, Here’s How Read More »

8 warning signs your lips are sending you

This is What Your Lips Can Tell You About Iron Deficiency, Dehydration, Thyroid Health and More

This article is shared with permission from our friends at naturallivingideas.com. While an often overlooked indicator of ill-health, your lips – used as a diagnostic tool in both Chinese and Ayurvedic medicine – are a valuable means of determining what your body needs. Here is what you should be watching out for: 1. Swelling While bee-stung

This is What Your Lips Can Tell You About Iron Deficiency, Dehydration, Thyroid Health and More Read More »

Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep

We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window. I’ve spent one too many nights this

Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep Read More »

7 Reasons to IMMEDIATELY Start Using an Essential Oil Diffuser (From pain relief to better sleep)

7 Reasons to IMMEDIATELY Start Using an Essential Oil Diffuser (From pain relief to better sleep)

This article is shared with permission from our friends at naturallivingideas.com. If you’re no stranger to natural living, you’ve probably already read a recommendation or two about using essential oil diffusers to improve your health, increase your energy, or to help you sleep better. The fact is, these handy little devices are great for all of

7 Reasons to IMMEDIATELY Start Using an Essential Oil Diffuser (From pain relief to better sleep) Read More »

essential oils headache relief

4 powerful essential oils to help relieve a migraine in 15 minutes or less

This article is shared with permission from our friends at draxe.com. Millions of people across the world suffer from headaches every day for a variety of reasons, and they’re often not sure what to blame! There are so many causes, which include stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug

4 powerful essential oils to help relieve a migraine in 15 minutes or less Read More »

9 Signs of Blood Pressure and What You Need to Start Doing Immediately

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. About one in every three American adults deals with the condition, according to the Centers for Disease Control and Prevention. (1) The good news is a high blood pressure diagnosis doesn’t mean you’re destined for a life of prescription

9 Signs of Blood Pressure and What You Need to Start Doing Immediately Read More »

sinus remedies, apple cider vinegar

The Apple Cider Vinegar Steam Trick You Can Use to Help Quickly Relieve a Sinus Infection

Sinusitis, or infection of the sinuses, affects approximately 37 million Americans every year. That means that, in this year alone, one in every ten Americans will suffer from at least one instance of sinus infection, which can cause a variety of unpleasant symptoms and seriously affect one’s quality of life. In response to this, many

The Apple Cider Vinegar Steam Trick You Can Use to Help Quickly Relieve a Sinus Infection Read More »

Breaking News: Popular Pills Linked to Dementia

You’d think some of the most popular allergy and insomnia drugs on the market would be safe, but a new study outlines some frightening health risks. The latest evidence? Drugs linked to dementia now include common anticholinergic drugs. This class of drugs includes popular medications like Benadryl, Dramamine, Advil PM and Unison, among others. (1) The antidepressant drug Paxil

Breaking News: Popular Pills Linked to Dementia Read More »

Exercise For Brain Cancer

What No One EVER Said About Running, Tumors and Staying Cancer-FREE

Running has a lot of health benefits, but a new animal study has found that running can potentially be beneficial in fighting cancer. Exercise can slow the growth of cancerous tumors According to the study, published in the journal Cell Metabolism, vigorous exercise can help slow the growth of cancerous tumors in mice. Researchers believe

What No One EVER Said About Running, Tumors and Staying Cancer-FREE Read More »

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