Nutrition

Homemade Thyme Spray to Stimulate Hair Growth and Beat Dandruff

This article is shared with permission from our friends at Natural Living Ideas. Thyme is an aromatic evergreen shrub and a popular kitchen herb. It is also renowned for its medicinal properties. Its leaves, flowers, and oil contain powerful therapeutic value.  The use of thyme medicinally by ancient Babylonians, Assyrians and Sumerians can be traced

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Effective Home Remedies for High Blood Pressure

Disclaimer: Results are not guaranteed*** and may vary from person to person***. High blood pressure, a.k.a. hypertension, puts your heart and circulatory system at risk. It is known as the “silent killer.” For those who like to dabble in homeopathic medicine, here are seven healers for hypertension.Blood pressure is the force of blood against the walls

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Researchers May Have Discovered a Hidden Reason Why People Keep Gaining Weight

A new study suggests that two very common emulsifiers – chemicals that stabilize foods and stop products like mayo from separating – could increase the risk of obesity and irritable bowel syndrome. The emulsifiers in question are carboxymethycellulose and polysorbate-80; especially in Europe and North America, they are commonly used in processed foods (mayo, ketchup, numerous sauces, ice cream, gluten-free products,

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How to Get Rid of Stubborn Visceral Fat and Keep it that Way

Visceral fat, also known as belly fat, is found inside your abdominal cavity. Carrying too much visceral fat is extremely harmful. It’s linked to a higher risk of type 2 diabetes, insulin resistance, heart disease and even certain cancers (1, 2, 3). Fortunately, proven strategies can help you lose visceral fat. This article explains why visceral fat is

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Doctor: If You Don’t Stop Eating High Fructose Corn Syrup, It May Kill You!

IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds

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17 Chocolate Brands Whose Products that Contain Traces of Heavy Metals Lead and Cadmium

Update (2018): As You Sow, the organization that commissioned the testing has 2018 test results and a settlement with many of the listed companies agreeing to investigate the sources of lead and cadmium in chocolate and find feasible measures to lower levels of these metals by 2025, plus warn consumers if levels are above a

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farmed salmon, salmon, toxic foods

Is Farmed Salmon One Of The Most Toxic Foods In The World?

Nicolas Daniel’s documentary “Fillet Oh! Fish” takes a critical look at the fish industry, featuring exclusive footage from fish farms and factories across the globe. Many still have a rather romanticized view of fishing, but when it comes to large-scale food production, the picture is actually rather grim. Today’s fisheries are faced with a range

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Fermented Beets Fight Cancer, Support Heart Health & Boost Your Immune System (Recipes Included)

Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the fermentation process while leaving other health-boosting ingredients intact. Fermented foods are also chock-full

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The little black berry that anyone with blood sugar or diabetes NEEDS to know about

Type 2 diabetes is an increasingly common illness in this day and age. In the USA, 29.1 million people have this condition, and 8.1 million of them are undiagnosed. In 2012, 1.7 million new cases were diagnosed, and that number is still rising. (1) By 2030, scientists and doctors are predicting there will be half of

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