Some potentially bad news for all the dog lovers out there, the FDA has made a major announcement that several popular brands of dog food have been recalled due to dangerously high levels of vitamin D being found in the products. Toxic levels of vitamin D is a serious health problem and is considered an
Several Recalls Issued By The FDA For Dry Dog Food Read More »
Got a cold? I may have a solution for you! The truth is that the common cold doesn’t have a real cure. It takes its natural course and gets better in not time. (1) However, that doesn’t mean that you can’t use some natural remedies to get some relief or get better quicker. You may
Drinking A Little Whiskey Might Actually Help Relieve Cold Symptoms Read More »
Bone broth has become increasingly popular, especially through the Paleo diet. You can buy it at the grocery store or make your own. There are even bone broth shops and deliveries. But what is bone broth, what are its benefits, how do you make it, and what options do vegans and vegetarians have? You will
Bone Broth Benefits: Everything You Need To Know Read More »
Avocados are the rich and silky queen of the whole-foods world. They’re delicious in salads, delightful on toast, divine in smoothies, and don’t even get me started on guacamole. They’re the food blogger’s idol, the chef’s dream, and the diner’s darling. And to top it all off, they tested positive for listeria and salmonella. Yes,
FDA Issues Warning That Avocados Tested Positive For Listeria And Salmonella Read More »
There are so many different kinds of alcohol, some of which easily slide into our “favorites list” of beverages, leaving others in the dust. Wine is one of these alcohols. But not only does wine often end up being amongst people’s favorite alcohols, but it also has some remarkable health benefits! While you might think
Research Says Drinking Wine May Help You Lose Weight Read More »
Is diet soda bad for you? Specifically, does it actually help you lose weight? Long story short, no. In fact, a Purdue researcher says public health officials should tell people to avoid diet soda much like they do with regular, sugar-sweetened soda. Susan E. Swithers, PhD, a professor of psychological sciences and a behavioral neuroscientist at Purdue says
Is Diet Soda Bad for You? Here’s What It Does to Your Body Read More »
Do you slouch? In our modern world filled with computers, smartphones, tablets, and sit down jobs, most of us are guilty as charged. Bad posture is an epidemic. But why is this a problem? Of course, a nice posture looks better and more confident. However, it’s more than that. Improving your posture and fixing those
These 10 Exercises Will Un-Slouch Your Back to Correct Bad Posture And Remedy Back Pain Read More »
Science has repeatedly proven that food is a profoundly effective medicine that can activate many healthy nuclear transcription factors in your body. Broccoli and other cruciferous vegetables, for example, have been repeatedly shown to be one of nature’s most valuable health-promoting foods, capable of preventing a number of common health issues. Cruciferous veggies, which include
Indole 3 Carbinol in Broccoli Shows Major Healing Potential Read More »
Never skip your daily stretch! It keeps your body warm and limber all day. Regular stretching can prevent and improve minor discomfort, injuries and sciatic nerve pain in your back and hip. Do these simple stretches regularly, and thank us later. 6 Stretches To Keep Sciatic Back And Hip Pain Under Control Forearm Extensor Stretch
Keep Your Sciatic Back And Hip Pain Under Control With 6 Stretches Read More »
Blueberries are popular little guys and for good reason! They are a superfood BOMB when it comes to health benefits. These tiny berries are filled with iron, calcium, zinc, magnesium, manganese, vitamin K, vitamin C, and vitamin E. (1) They are one of the most effective natural resources of antioxidants, they contain anti-inflammatory abilities, and
Stop Buying Blueberries- Use This Clever Method To Get A Never Ending Supply Read More »
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