Forget the boxed cereal, sugary pastries and pre-packaged breakfast sandwiches. Here are 50+ healthy and delicious grain free and gluten free breakfast ideas from the best real food bloggers to get your morning started.
These recipes are simple, easy and good for you and your family. All recipes have no refined sugar (only natural sweeteners are used), artificial colors and preservatives. Plus, only real food ingredients are on this list – think pasture-raised eggs, nitrate-free bacon, raw or organic milk, coconut milk and local and organic produce.
I’ve noted whether recipes are gluten free, grain free or Paleo to help you choose the breakfast dish right for you.
And read more about why you should avoid boxed breakfast cereal – even the healthy ones.
50+ Grain Free and Gluten Free Breakfast Recipes
Homemade Cereal and Granola
- Crunchy Raw Buckwheat Granola (gluten free)
- High-Energy Raw Breakfast Bowl (grain free)
- Easy Maple Pecan Granola (grain free)
- Quinoa Berry Breakfast Bowl (gluten free)
- Nutty Granola (grain free)
- Fauxrridge (grain free)
- Instant Cinnamon “Oatmeal” (grain free, low carb)
- 6 Grain-Free Cereal Recipes (grain free)
- Grain-Free Granola Cakes (Paleo, vegan)
Pancakes and Waffles
- Buttermilk Pancakes (gluten free)
- Pumpkin Spice Pancakes (grain free)
- Nut Flour Pancakes and Waffles (grain free)
- Pumpkin Pancakes (Paleo)
- Apple Pie Pancakes (grain free)
- Two-Ingredient Pancakes (Paleo)
- Three-Ingredient Pancakes (Paleo)
- Sweet Potato Pancakes (grain free)
- Pumpkin Spice Dutch Baby
Breads, Bagels and Muffins
- Easy Banana Bread (gluten free)
- Cranberry Pumpkin Bread (gluten free)
- Apple-Spice Bread (gluten free)
- Banana Coconut Mini Muffins (gluten free)
- Cinnamon Raisin Bagels (Paleo)
- Pumpkin Bagels (Paleo, low carb)
- Turmeric Scones (Paleo)
- Banana Bread (grain free)
- Cranberry Pumpkin Orange Spice Muffins (grain free, dairy free, nut free)
- Breakfast Fruit Souffle (grain free, dairy free)
- 12 Grain-Free Bread Recipes (grain free)
Curds and Pudding
- Sweet Potato Breakfast Curd (grain free)
- Vanilla Chia Seed Pudding (Paleo)
Eggs and Things
- Crustless Artichoke and Cheese Quiche (grain free)
- Easy Breakfast Burritos (gluten free)
- Mini Tomato Spinach Frittata (grain free)
- Spiced Kale Scramble (grain free)
- Egg and Zucchini Breakfast Tostadas (Paleo)
- Breakfast Shepherd’s Pie (Paleo)
- Eggs in a Hole (Paleo)
- Egg Muffins with Hatch Green Chilies (grain free)
- Omelette on the Go (grain free)
- Zucchini Fritters (gluten free)
- Roasted Root Vegetables with Kale (gluten free)
- Roasted Mexican Cauliflower with Pepitas (gluten free)
Breakfast Meat
- Candy Bacon (Paleo)
- Sweet Potato, Apple and Pancetta Hash (grain free)
- Homemade Sausage Patties (Paleo)
- Butternut Squash Breakfast Skillet (Paleo)
- Sweet and Savory Prosciutto Cups (grain free)
Smoothies
- Mocha Frappe Blended Coffee Drink (Paleo)
- Banana, Almond Butter and Coconut Smoothie (Paleo, vegan)
- Chunky Monkey Breakfast Shake (Paleo)
- Almond Butter and Banana Smoothie (grain free)
- Raw Milk Smoothie (gluten free)
- Tropical Berry Smoothie (grain free, vegan)
- Maple Pecan Pie Smoothie (grain-free, vegan)
- Pumpkin Pie Smoothie (grain-free vegan)
Article originally published on DontMesswithMama.com republished with permission
