- Healthy Holistic Living

Eating less of this one nutrient may “switch off” cancer growth, research suggests

Healthy Holistic Living / Healthy Body, Healthy Living, Holistic Medicine

For years, what we believed and understood about cancer came from one basic thought. We assumed that cancer begins with an environmental chemical carcinogen or some radiation that causes mutation in a normal cell to a cancer-prone cell. These cells then grow into a cluster of cells through a series of mutations, ultimately giving us

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Japan Has A 66% Lower Breast Cancer Rate Than The U.S. – this is the nutrient missing from our diet

Healthy Holistic Living / Cancer, Health Ailments

When it comes to your diet and avoiding breast cancer, the best nutrient you could be putting into your body is iodine. While iodine is mostly associated with the thyroid, women actually store more iodine in their breasts than the thyroid. This makes iodine crucial to the health of a woman’s breasts. Iodine is nature’s

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50+ Healthy Gluten Free and Grain Free Breakfast Ideas (Recipes Included)

Tracey Black / Healthy Body, Healthy Food, Healthy Recipes

Forget the boxed cereal, sugary pastries and pre-packaged breakfast sandwiches. Here are 50+ healthy and delicious grain free and gluten free breakfast ideas from the best real food bloggers to get your morning started. These recipes are simple, easy and good for you and your family. All recipes have no refined sugar (only natural sweeteners

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Amazing DIY Homemade Ketchup (Blows Away the Store Bought stuff!)

Tracey Black / Healthy Food, Healthy Recipes

Ah, ketchup. It’s the favorite condiment of toddlers and kids everywhere for hot dogs, chicken nugget, and french fries. But have you read the labels on the store-bought ketchup? Most ketchup brands you find in the grocery stores contain a lot of sugar (or worse high fructose corn syrup) and other additives and preservatives. Here’s

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The Truth Behind ‘Detox’ Baths and Why You Should Be Taking More of Them

Megan Stevens / Healthy Body, Healthy Living

When you embark on the journey of leading a healthier lifestyle and healing your body, there are so many pieces! I recently realized, after years of intentional protocol, that I was missing out on detox baths. How did I miss this one? I’d been taking them occasionally. But in reviewing GAPS guidelines from the GAPS website,

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Glyphosate In Tampons, glyphosate, tampons

Monsanto’s Toxic Herbicide, Roundup, Has Been Found In These Feminine Hygiene Products

Melissa Dykes / Cancer Prevention, Healthy Living

Have you ever considered that the majority of cotton (in the U.S. anyway) is genetically modified, and as such, it might be tainted with cancer-causing, endocrine-disrupting, infertility-promoting glyphosate? Well, a new study at the University of La Plata found just that: 85% of cotton products like gauze, cotton balls, swabs, pads, wipes, etc. tested positive

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October 23, 2015