Mucus and Inflammation If you’re annoyed by extra mucus in your throat, you may want to focus on getting rid of inflammation in your body. Mucus and inflammation have a close relationship, so if you have a mucus problem, you probably have an inflammation problem, too. Read on to learn about why mucus happens and
The Relationship Between Mucus And Inflammation And Steps To Eliminate It Read More »
5 Health Benefits of Cabbage Cabbage isn’t normally listed as many people’s favorite food. But you may just want to add it to your grocery list when you hear about all of the ways it can benefit your health! (1) Cabbage has been grown across the globe for thousands of years. It belongs to the
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A new documentary is shedding light on an infamous anecdote, recorded by country singer Willie Nelson in his 1988 memoir. The crooner’s claim–that he once smoked marijuana on the roof of the White House–gets verification in the film by the country’s president at the time: Jimmy Carter. For Nelson, who always played coy with exactly
Jimmy Carter Says Willie Nelson Smoked Pot with His Son on the Roof of the White House Read More »
Thyme is not just an herb that adds an earthy flavor to food. It has been used for its health benefits throughout the Mediterranean for thousands of years. It is rich in antioxidants offering support to the immune system while assisting with many functions including digestion and breathing. Here are some of the many health
Did you know it is recommended we consume 4700mg of potassium per day? This essential nutrient is found in all body tissue, playing a key role in proper cell function. It can be found in many foods, making it easy to get enough each day. Here are some healthful benefits of potassium and the top
What Foods Are High in Potassium? List + Benefits Read More »
Do you ever feel… just bloated and gross? Maybe you didn’t even do anything to make your stomach suddenly look like you’re 6 months pregnant. Or gurgle like that, at lunch, in front of everyone. Maybe you’re all too aware that you have overdone it a little in the last few days, but c’mon, it
How Lymph Drainage Can Fix Bloating (And How To Do It) Read More »
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