- Page 2 of 2 - Healthy Holistic Living

Love caramel apples? You need to try this version made with coconut and raw honey

Victoria Vito / Do it Yourself (DIY), Healthy Food, Healthy Recipes, Healthy Snacks

This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Nothing says fall like delicious candy apples – covered in caramel or chocolate, right? These treats are really popular at autumn festivals in the Northern Hemisphere and Western cultures, such

Love caramel apples? You need to try this version made with coconut and raw honey Read More »

healthy pudding recipes, pudding recipes

Try this simple anti-inflammatory turmeric pudding with coconut oil, ginger and cinnamon

Sophie Addison / Healthy Recipes, Healthy Snacks

A lot of us want to follow a healthy diet, but we also want to try something new and preferably sweet once in a while. Do you how you can get these two things at the same time? How much do you know on the topic of superfoods? Do you know their beneficial effects? If

Try this simple anti-inflammatory turmeric pudding with coconut oil, ginger and cinnamon Read More »

Stop Wasting Your Money On Fake ‘Extra Virgin’ Olive Oils! Here’s 5 brands to avoid at all costs

Healthy Holistic Living / Healthy Living, Toxic Substances & Alternatives

We all know how healthy olive oil is; it’s rich in monounsaturated fatty acids, which increases life expectancy by lowering the risk of heart disease, high blood pressure, and stroke. It’s also known to fight osteoporosis, prevent skin cancer and help with depression. Its many benefits do not mean that olive oil is always of

Stop Wasting Your Money On Fake ‘Extra Virgin’ Olive Oils! Here’s 5 brands to avoid at all costs Read More »

The Link Between Tap Water and Diabetes Can Not Be Ignored Any Longer

Healthy Holistic Living / Diabetes, Healthy Body, Thyroid Health, Toxic Substances & Alternatives

There are three different types of diabetes; Type 1 Type 2 and Gestational. However, according to the American Diabetes Association; ‘Type 2 diabetes is the most common form of diabetes”. Diabetes is a problem with your body where your glucose levels rise higher than normal, also known as hyperglycemia. What is Type 2 Diabetes In

The Link Between Tap Water and Diabetes Can Not Be Ignored Any Longer Read More »

Cauliflower, Coconut Oil, Ginger, Turmeric Stew – Amazing!

Dr. Mark Hyman / Healthy Lunch Recipes, Healthy Recipes

This delicious stew is perfect for vegetarians or meat-eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can enjoy for dinner. Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grain, this pairs nicely with wild rice. Click here to view the PDF

Cauliflower, Coconut Oil, Ginger, Turmeric Stew – Amazing! Read More »