September 12, 2016

These Golden Milk Popsicles Are By Far The Best Way To Eat Turmeric

This article is shared with permission from our friends at paleohacks.com. A tropical and lightly spiced popsicle with an exotic twist. These coconut cream based bars are the perfect way to beat the heat in a healthy way. You may have heard of Golden Milk by now, a drink touted for its healing health benefits. Traditionally,

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The world’s easiest turmeric and coconut ice-cream recipe – here’s how to make it

This rich and fluffy ice cream is the perfect dairy-free way to dessert. Whipped coconut cream creates a thick base while aromatic turmeric and toasted coconut add a mellow and exotic flavor. Turmeric Turmeric is an ancient herb that has been used for centuries in cooking. Although turmeric has a bitter flavor, it is quite

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Make This Garlic Sweet Potato Fries Recipe Once And You’ll Never Buy French Fries Again

Sweet potatoes are the perfect superfood. Not only are they packed with vitamin B and minerals like manganese, potassium, and fiber, but they are also an excellent source of beta-carotene. The key to unlocking those beta-carotene health benefits is by adding a little coconut oil to the root vegetable when cooking, making it easier for

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The greatest health conspiracy of all time: making you believe you can't heal without medical intervention

The newest episode of “Awakenings” reveals what I call the greatest health conspiracy of all time: the institutionalized effort prevent you from realizing that you are born with all the programming you need to create perfect health and even heal yourself of deadly disease. Even though this universal, fundamental truth is undeniable, nearly every modern

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