Raw desserts don’t need to be elaborate to make and unlike traditional desserts which can take a long time to bake, raw desserts can often be whipped up in a short period of time. Plus because you’re not subjecting the ingredients to heat they don’t lose their nutritional value. The Benefits of Raw Desserts Desserts
10 no-bake dessert recipes you need to try right now Read More »
It is a medically recognized fact that our body absorbs significant amounts of what we put on our skin within seconds. To me, with certified organic food rapidly becoming the nutrition of choice by the health conscious amongst us, why would you accept anything less for your skin? There are over 10,000 ingredients are allowed
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I have always lived in the city. I would even go as far as to call myself a city girl. I love the hustle and bustle, the variations in food and culture and the people who I meet — but I have always felt a huge connection to nature as well. There is nothing quite
This amazing article was written by Peggy Seaflon, a personal development coach, speaker, and author of the best-selling book Escape from Anxiety—Supercharge Your Life with Powerful Strategies from A to Z. We encourage you to check out her website here and follow her on Facebook and Twitter! More and more evidence suggests that the fat-free diet crazes
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Nutritional deficiency (or malnutrition) is the result of the body not getting enough of the nutrients it actually needs. If you eat a well-balanced food, you’re probably giving your body enough amounts of vitamins and minerals it needs in order to function properly. If not – there is a great chance your body is lacking
Order a blood test if you have 5 or more of these nutrient deficiency symptoms Read More »
Yogurt is delicious and nutritious. It’s packed with goodness for our bodies. It is also a billion dollar market. According to Statista, the value of shipments for yogurt products within the United States calculates to more than $6 billion each year. They also report that the sale value of yogurt in the United States calculates
Sweet, Smooth, and Thick Homemade Coconut Yogurt Read More »
Infused water can refresh you and help you hydrate, especially after a long day at work or after a workout. You know you need to drink plenty of water in order to stay healthy and hydrated, but sometimes, it is fun to add a little variety every now and then. That’s why we’ve prepared this
12 Complete Water Recipes for Weight Loss and Fatigue Read More »
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