This article is shared with permission from our friends at paleohacks.com. Ah, curry. Just the mere mention of that word is enough to get my olfactory senses tingling with eager anticipation! A close Maharashtrian friend of mine recently introduced me to a curry chicken dish. I decided to take it upon myself to adjust it
Spicy Crockpot Curry Recipe With Coconut Oil, Ginger and Fat-Burning Cumin Seeds Read More »
You probably know clove as the unique aromatic spice commonly used in pumpkin pie seasoning or added to curries, but it is so much more than just a spice. The health benefits of cloves have been understood by traditional medicine for millennia. Clove is still used today for treating digestive and respiratory problems, but contemporary
One of the most powerful and useful essential oils that nobody talks about: Clove Oil Read More »
According to Pheonix Physical Therapy, there are over 25 million adults in the United States that suffer from urinary incontinence. The International Foundation for Functional Gastrointestinal Disorders reports that 6% of women under the age of 40 and 15% over the age of 40 experiences bowel incontinence. They also report that approximately 6% to 10%
3 Pelvic Exercises You Can Do In Bed To Effectively Relieve Joint and Bladder Problems Read More »
When I fell into a deep depression in 2010, I felt like I would never be able to escape it. Doctors made it seem that antidepressants and anti-anxiety medication were my only options. That was it. I was left in the dark. I had no other options and nowhere to turn, so I had to
3 anxiety and depression-causing nutrient deficiencies that can be easily treated Read More »
Are you guilty of exfoliating your skin too much? If you aren’t sure, then you probably are. Over-exfoliating your skin is painfully easy. In fact, it can happen even though you’ve carefully read and followed the instructions in your product. Red and inflamed skin after exfoliating- you’ve probably been there before. And just like most
7 skincare mistakes that cause redness, irritation and acne that every woman makes Read More »
Lower back pain is among the most common complaints citizens in the U.S. deal with every year. According to statistics from the Mayo Clinic, most adults will experience back pain at some point in their lives as everyone from high-trained athletes to office workers living a sedentary lifestyle can experience back pain. Thankfully for most
8 Yoga Poses to Help Alleviate Low, Mid, and Upper Back Pain Read More »
Subscribe and get two FREE amazing ebooks, special offers, and cutting-edge health news.
Join 180,000 others. Yes, it’s completely free. We hate spam and will never share your information.
Subscribe and get your free copy of The Best Kept Secrets to Burning Belly Fat, special offers, and cutting-edge health news.
Join 180,000 others. Yes, it’s completely free. We hate spam and will never share your information.
