This article is shared with permission from our friends at mercola.com. By Dr. Mercola More than 28,000 Americans died from opioid overdoses in 2014 — more deaths than any other year on record, according to data from the U.S. Centers for Disease Control and Prevention (CDC). The number includes deaths from both heroin and prescription opioid
Experts say that there are at least five to ten pounds of chemicals found in cleaning products per household. If that estimate is true, it is important to try to find cleaners that will actually clean your home without using chemicals to do so. One option is to use Tea Tree oil while cleaning. (1)
How to Use Tea Tree Oil to Rid Your Home of Germs, Ants, and Toxic Bacteria Read More »
It’s no surprise that cruciferous vegetables – such as broccoli, cabbage, and garden cress – are good for our health. Now, a new study demonstrates how broccoli sprout extract activates a gene that detoxifies carcinogens in the body, serving to prevent cancer recurrence in people who have encountered head and neck cancer. Cruciferous Vegetables and
Study: Broccoli Extract Helps Detoxify Cancer-Causing Carcinogens and Prevent Cancer Read More »
People, who aspire to improve their physical appearance by losing body fat and gaining muscle mass have always asked me the same question: Is it even possible to lose fat and gain muscles simultaneously? After all, it’s commonly believed that you have to store calories to build muscle and burn them to lose fat. However,
These 8 Simple Exercises Are All You Need To Burn Fat And Drop Over 10 Pounds Read More »
This article is shared with permission from our friends at mercola.com. By Dr. Mercola Long-term exposure to pesticides has been linked to infertility, birth defects, endocrine disruption, neurological disorders and cancer, so it’s a common-sense conclusion that fewer pesticides in our food supply would result in improved health among the general population. In fact, one of the
Pesticides Found in Your Food Linked to Diabetes, Liver, Kidney and Brain Disease Read More »
Topped on pizza, drizzled on nachos and placed on crackers, cheese has become a staple in the American diet. Unfortunately, there are downsides to adding this popular ingredient to your snacks and meals. Let’s Cut to the Cheese Though flavorful, consuming cheese – much like consuming any dairy product – can have detrimental effects on our
Looking for the Perfect Holiday Meal? Try This Roasted Vegetable Lasagna Read More »
This article is shared with permission from our friends at drfranklipman.com. Mosquitoes. This year the prospect of getting bitten is more unappealing than ever, particularly with increased awareness of and rising concerns over the mosquito diseases, like Zika, West Nile, dengue, etc. Even if it’s just those itchy bites that we’re all too familiar with,
What you need to know to never get a mosquito bite again Read More »
This article is shared with permission from our friends at mercola.com. By Dr. Mercola I’ve often written about the collusion between industry and our regulatory agencies, and how industry-funded research tends to simply support and promote the industry agenda rather than shed truthful light on the benefits or risks of any given product. Recent media
Coca-Cola Lies Exposed: How the World Health Organization Gets You to Eat More SUGAR Read More »
Inflammation is part of our body’s natural defense system. When hormones are out of balance, we can experience both inflammation and weight gain. Signs of Inflammation Inflammation can disguise itself as brain fog, indigestion, joint pain, diabetes, heart disease, mood swings, acne, cancer and more. When we have inflammation our immune system is in a chronic
The Inflammation-Fighting, Hormone-Balancing Beet Salad Recipe That Tastes Great Read More »
This article is shared with permission from our friends at paleohacks.com. Sometimes you just want chocolate cake. Something sweet and irresistibly fudgy. But making a whole chocolate cake can be a lot of work. It often requires using several bowls, beating egg whites, and acquiring specialty ingredients. And as a result of all that laboring
Easy-to-Make, Mini-Fudge Cake Recipe You Can Make in a Mug and is Impossible to Overeat Read More »
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