Every adolescent has one true foe. This foe has a thick, deformed stalk that twists in a conniving column up its tree-like trunk toward its hundred-headed top, sprouting a mass of tiny daggers camouflaged as miniscule flowers. He sinisterly lays each evening at your dining room table, concealing his treachery under your mother’s roof, and
How to Make Creamy Anti-Cancer Broccoli Soup Read More »
Have you ever heard the saying, a man is only as good as his tools. Well, never has that proverb been more applicable than to our modern cookware. You give supreme consideration to the foods which enter your body, yet so little attention is paid to the kitchenware that cooks it. No matter how many
3 Pieces of Cookware That Are as Dangerous as Teflon Pans (and the safest alternatives) Read More »
Migraines are sort of like the sadistic cousin to that brutal Sunday-morning hangover: you feel nauseous, faint, a throbbing pain in your head, and sensitivity to light or sound. Except the migraine doesn’t leave after a few bottles of Gatorade and a day in bed watching Netflix; it haunts you like a vindictive ghost, exacting
Study: taking melatonin to prevent migraines is a better option than this medication Read More »
Whether you choose to recycle or not (you should!), plastic can have a serious impact on you life, namely, your health. It’s safe to assume that you use plastic in your daily life, from plastic water bottles to take-out containers. But did you know that there are over 7 types of plastic, some of which
7 Types of Plastic That Should Never Touch Your Food, Water or Body Again Read More »
Don’t you hate throwing out ingredients? It just feels like such a waste. The greatest example of this is with your used and broken egg shells. Don’t worry I understand why you tossed them, you probably didn’t realize the shells could be so incredibly useful. What am I talking about you ask? Well, my dear
How to Use Eggshells to Create Your Own Calcium Supplements at Home Read More »
Nowadays, anti-aging products have saturated with beauty and skincare market, with women looking for next best option to tighten skin and reduce fine lines. While there are countless surgical and non-surgical options available to tighten loose skin, there are a number of natural alternatives that tighten loose skin without breaking the bank. A lifestyle that
6 Different Types of Turmeric Cleansers for Every Skin Type Read More »
Getting your fingers knuckle-deep in some rich, dark soil is one of the greatest feelings in the world. Of course, I’m talking about gardening. If you recently moved into a condo, or have been in one for a while, you might have started to really miss having the chance to till or weed a garden. Filling
How To Grow An Endless Supply Of Herbs In Mason Jars Read More »
Coconut water, coconut milk, coconut oil, coconut flour, coconut meat! What’s up with all the coconut? Here’s what: these nuts have a wide variety of nutritious qualities that provide awesome benefits to your health. Why is Coconut So Nutritious? Eating coconut (in its many forms) treats you to a hearty serving of dietary fiber. Not
This Grain-Free Coconut Macaroon Recipe is Even More Delicious Than the Original! Read More »
This article is shared with permission from our friends at blog.paleohacks.com. Many of us are fans of dipping our fries in ketchup or putting some BBQ sauce on our burgers to enhance their flavor. Unfortunately, most of these condiments are typically made with a slew of unhealthy ingredients and thus adding them to our diets opens the door to a
Replace Toxic Store-Bought Condiments Forever With These Delicious Homemade Recipes Read More »
This article is shared with permission from our friends at blog.paleohacks.com. If you are cooking up something special for your sweetheart, this healthier Paleo version of chocolate lava cake will have them swooning in no time. Dark chocolate is known for its antioxidant and flavonol properties. This decadent treat also contains half the amount of sugar as
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