5 Forgotten Foods That Are Just as Good as Kale, Cauliflower, Quinoa and Chia Seeds
I feel like everywhere I turn I see a new recipe or
5 Forgotten Foods That Are Just as Good as Kale, Cauliflower, Quinoa and Chia Seeds Read More »
May 13, 2016
3 Ways to Replace an Egg in All Your Favorite Recipes
Going vegan was one of the hardest transitions I’ve ever made. First, I went paleo and then I transitioned into vegetarianism. Eventually I moved away from all animal products entirely. Dropping honey was hard. But it wasn’t until I made the transition to vegan that I realized baking had become a nightmare. I loved my
3 Ways to Replace an Egg in All Your Favorite Recipes Read More »
Rinse Your Hair With ACV For 30 Days And This Can Happen to Frizziness, Dandruff, And Hair Loss
When I moved across the country for work, one of the biggest things to adjust to (aside from the time difference) was my hair. When I came to New York from San Diego, my hair was a mess! Everything you can imagine can go wrong with your hair happened to me. It was frizzy, itchy,
No One Would Ever Buy Another Diet Soda If They Knew What Aspartame Does to Their Brains
We are all well-aware of the health risks that are associated with sugar. It has been linked to a variety of problems such as obesity, heart disease and tooth decay. As a result of this, many of us have turned towards sugar alternatives in an attempt to satisfy our sweet tooth without destroying our body.
No One Would Ever Buy Another Diet Soda If They Knew What Aspartame Does to Their Brains Read More »
How to Make Gluten-Free Bread Crumbs With Quinoa, Flax, Chia Seeds or Almond Meal
My friend was having really bad, unrelenting, stomach pain. It was 6 months before the doctors found out how to treat it. We all feared it was cancer! As it turns out, she actually had a gluten intolerance. Who would have thought? This is becoming more and more common in today’s day and age. Gluten-free
How to Make Gluten-Free Bread Crumbs With Quinoa, Flax, Chia Seeds or Almond Meal Read More »
How to Spot Fake Olive Oil From a Mile Away
If you’ve been a part of the great oil debate, you’ll know there are so many opinions about which oil is the healthiest to cook with. In the Mediterranean, it’s no contest: Olive Oil trumps all, and there’s good reason, too! But there are a few things you need to know about buying olive oil
How to Spot Fake Olive Oil From a Mile Away Read More »
3 Foods You Eat Every Day Without Realizing Monsanto Has Poisoned Them
If you’ve been reading our articles for awhile now, you’ll know we’re pretty outspoken about how bad corn, soy and sugar are for you. But there’s more than just those big three. Read on to find out why we avoid these foods and what else you should avoid. What is a GMO? Genetically modified organisms
3 Foods You Eat Every Day Without Realizing Monsanto Has Poisoned Them Read More »
Instantly Start Lowering Your Breast Cancer Risk by Eating These 4 Effective Foods
Aside from skin cancer, breast cancer is the most common form of cancer that effects women in America. Approximately one in every eight (12%) women living in the United States will develop an invasive form of breast cancer in their lifetime. Many people turn to both conventional and alternative treatments to breast cancer because of
Instantly Start Lowering Your Breast Cancer Risk by Eating These 4 Effective Foods Read More »
Popular Organic Brands Sued for Using Non-Organic and Questionable Ingredients in Their Organic Baby Formulas
Whom can you trust when it comes to feeding your baby right? Beyond breast milk, making the right choice can be more than a little tricky. Even some organic brands of infant formula have been found to peddle less than ideal products. Most recently, the Organic Consumers Association (OCA) sued The Honest Company, co-founded by
Flourless Banana Nut Butter Muffin Recipe With Cinnamon, Flax and Maple Syrup
This healthy banana nut butter muffin recipe is the perfect substitute for your traditional muffin recipe. Usually classic banana muffin recipes are packed with butter and flour which can lead to many health risks. This recipe substitutes those ingredients with healthy alternatives. With these changes you will never feel bloated and sick; instead you will feel energized and refreshed.
Flourless Banana Nut Butter Muffin Recipe With Cinnamon, Flax and Maple Syrup Read More »
