For some people, the most frustrating part of their body is their BELLY. For some reason, they can pull hours each week at the gym and tone the rest of their body just fine, but the annoying tire around their middle just won’t deflate. Sound familiar? Today I want to share with you THE REASON
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Right below your voice box, your thyroid works secreting hormones used throughout your entire system, specifically the metabolic process. But your thyroid can come into undesired inflammatory conditions, sometimes without you realizing. Hypothyroidism is a condition wherein your thyroid no longer produces enough hormones. Commonly caused by inflammation, hypothyroidism results in cell damage and death,
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Warm months means you sweat. Make sure you’re sweating over the right problems. Sweat the heat, not the oily skin it brings. And dry months are just as bad for sucking moisture out of your skin. Is there any cleanse that restores and revives layers of clogged or dry skin? Our skin doesn’t have a
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What is the real cause of dental decay? Web MD indicates tooth decay as damage that occurs when germs (bacteria) in your mouth make acids that eat away the tooth, which can lead to cavities. If not treated properly, pain, infection and tooth loss can occur. (2) While that may be true, Dr. Weston Price
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Most of you probably know what Thieves Oil is, but if not have I got a story for you?! The name and recipe for Thieves Oil have an interesting backstory and explains why this blend of oils is so good for you. The recipe varies and dates back to the Middle Ages where Thieves Oil
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Want relief from the heat without the sugar rush of a slurpee from 7-11? Basically sugar water and ice with names like Cheery-Cherry and Bouncin’ Banana to hint at the flavor and mislead into thinking there may actually be fruit in there. There isn’t. These may cool you down, but you’ll soon feel the sugar
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As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become very popular in the past few years is coconut sugar. This sugar is derived from the coconut palm tree and is touted as being more nutritious and lower on
Coconut Sugar: Healthier Sweetener or Just Another Fancy Name for Sugar? Read More »
Although it was Hippocrates, the father of modern day medicine, who so famously stated “Let food be thy medicine, and medicine thy food,” few allopathic doctors take seriously those words or wisdom and make wholesome, nutritious living the foundation of their patient’s treatment plan. But in Houston, Texas, a progressive doctor has begun prescribing fruits and vegetables
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So, here it is again. The one time of day a healthy eater like you dreads, snack time. Now, you might not mind this time of day if it were not for the gauntlet of peers, coworker’s or strangers nearby enjoying some sinfully sweet treat. Well, what follows below will help you change all of
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Here is a riddle for you. What do you lose to feel more fulfilled? Give up? The answer is belly fat! Now, losing excess weight in any part of the body is an amazing thing. However, cutting extra fat from the abdominal region always seems to leave individuals feeling more confident and feeling much
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