July 27, 2015

health benefits of chaga mushrooms

This Mushroom Has More Antioxidants Than Any Other Food In The World

I know what you’re thinking: “this looks nothing like a mushroom,” but it is! And not just any mushroom, the “King of Plants” according to the Chinese. The chaga mushroom has also been called the “Gift From God” and the “Mushroom of Immortality” by the Siberians, and “The Diamond of the Forest” by the Japanese.

This Mushroom Has More Antioxidants Than Any Other Food In The World Read More »

calmingherbs

5 Herbs To Destress Without Causing Drowsiness

Stress can pile up like bills on the kitchen counter. Anxiety follows like a trip to the debt collectors and–when treated–you’re usually left feeling like you’ve been run over. According to Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the US.  40 million American adults suffer from some

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coconut oil detox diet, coconut oil, detox diet

Cleanse Your Body, Help Digestion And Get Extra Energy With A Coconut Oil Detox

This isn’t your typical “stop eating everything and survive off water” detox diet. Instead, you consume coconut oil, a medium-chain fatty acid (MCFA) that is full of healthy fat and energy. This energy is the reason coconut oil is a great detox food. By slowly incorporating coconut oil into your food your body will be

Cleanse Your Body, Help Digestion And Get Extra Energy With A Coconut Oil Detox Read More »

fightandcureuti

Fight Infection and Prevent UTI With This Change to Your Diet

Have you heard of an alkaline diet? If so, you’ve probably been ingesting more alkaline-forming foods, which means you probably haven’t had a UTI in some time. Is this a coincidence? Certainly not.While cranberries and cranberry juice have long been known as an effective remedy of urinary tract infections and their symptoms, new studies show

Fight Infection and Prevent UTI With This Change to Your Diet Read More »

stuffeczucchinirecipe

This Veggie-Stuffed Zucchini Recipe Is A Vitamin Boost For Your Whole Body

Zucchini is the new lettuce, in this fun salad recipe. With strong health benefits and a mild flavor, this zucchini-boat veggie recipe is the perfect side to any protein-heavy meal, or even just great on its own as a snack.Using zucchini as the boat to carry other vegetables into your body is fantastic. An outstanding

This Veggie-Stuffed Zucchini Recipe Is A Vitamin Boost For Your Whole Body Read More »

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