- Healthy Holistic Living

Exposing Industry Secrets: Are Your "Organic" Strawberries Really Organic?

The term ‘organic’ can be a tough one to decipher. It can be shocking when you hear that supposedly certified organic strawberries aren’t so organic after all. Although organic strawberries sell for 50% to 100% more than conventional berries, organic strawberries are fumigated with toxic chemicals, including methyl bromide, at the beginning stages of their

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How To Add Okra To Your Diet And Supercharge Your Diabetes Fighting Capabilities!

Healthy Holistic Living / Healthy Food

Okra, also called gumbo or lady’s finger, is a tall, flowering plant that is cultivated in tropical, subtropical and temperate regions around the world. It has been prized for centuries for its edible green pods, which transform into a thick, gooey mucilage once cooked. However, many cultures like to cook okra pods with acidic ingredients,

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Shocking: This Is What Happens to Your Body the Moment You Stop Drinking Soda

Michelle Toole / Healthy Body

For a lot of people, soda was a big part of their diets growing up. Every major meal would be usually accompanied by two cups of their favorite soda. They saw nothing wrong with it, but you’d be surprised how much and how quickly your health improves when you finally decided to stop drinking soda and increase

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Non-Organic Makeup Can Cause Breakouts, Here's How To Avoid Them

Michelle Toole / Healthy Body

Today, we are so caught in a whirlwind of chemical-laden commercial products designed to make us look healthier and beautiful that we’re avoiding really simple, obvious solutions. Organic skin care is safer, won’t burn a hole in your pocket, and won’t give you a nasty breakout. Here are some natural ways to purify and beautify

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Onion extract naturally improves blood sugar and cholesterol levels

Healthy Holistic Living / Healthy Food, Holistic Medicine

While onion is often thought of as a food that brings tears to eyes upon cutting or something that temporarily makes breath unpleasant, a recent finding presented by the Endocrine Society revealed that it’s a health food superstar with the potential to improve cholesterol and blood sugar levels. The details were presented at the society’s

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11 Amazing Reasons To Use Coconut Oil Every Day

Drew Canole / Healthy Body, Healthy Food

Here’s a fact I’m sure you can agree with… Nothing created in a laboratory will ever come close to replacing what is already made available by Nature! Today I want to talk about one particularly marvelous gift from Mother Earth and that is: the coconut! In Sanskrit, the word coconut tree or kalpa vriksha, translates

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April 22, 2015