New research out of the Touch Research Institute has shown that massage therapy can help rheumatoid arthritis pain. The study was published on the National Institute of Health’s database and looks at 42 individuals who suffer from rheumatoid arthritis in the upper limbs and the effects of massage therapy. Researchers found that people who had
Study Shows This One DIY Trick May Relieve Arthritis Pain Read More »
For decades Monsanto has poisoned our planet with one deadly chemical after another and, of course, their lies. And all the while, they’ve raked in billions of dollars of profit with relatively few consequences. Well, San Diego has finally decided to strike back by filing a lawsuit against the company for polluting the San Diego
Can the City of San Diego Make Monsanto Pay? Read More »
Women for years have been trying to reverse the aging process that has taken a toll on their skin. That is not to say that they are trying to be younger, they simply just want to look younger. 1. Avocado and Wheat Grass pack The use of avocados has been highly recognized by skin care
7 Remedies To Prove That Your Kitchen Is The Best Health And Beauty Spa Read More »
So excited, y’all! I love discovering new ways to use up extra cooked veggies and these Spaghetti Squash Hash Browns are just the ticket for a quick and easy side dish. When me and my fella were first dating, one of the things he loved was my homemade breakfasts. I would do a proper English fry-up complete with
Spaghetti Squash Hash Browns Recipe (Vegan and Gluten-Free) Read More »
Sleep deprivation is a growing concern for many people, especially in today’s day and age. The constant consumption of social media, and over usage of apps has resulted in many people finding it hard to fall asleep at night. Insomnia is a serious problem that a lot of people face everyday. It can be very
Your Smartphone May Not Be A Smart Thing To Play With Before Bed Read More »
Do you find yourself wondering what to give your children for snacks? Instead of buying cheese crackers at the supermarket full of preservatives, artificial colors and flavors; choose to make your own! Remember that snacks are not “treats”, snacks are “mini meals”. So keep your snacks as healthy as possible! Most commercial crackers are also very high in sodium
Amazing 4 Ingredient Cheesy Gold Fish Read More »
Gardening isn’t equal in every region, each specific region needs to be taken care of carefully. Here are some quick tips to get your garden ready for the seasons. Follow these steps and you will see great results. If you want to discover where your gardening zone is head over here and type in your
Gardener's April To-Do List Read More »
Modern medicine has failed miserably at treating antibiotic resistant superbugs. Widespread use of antibiotics in farming as well as antibacterial agents have promoted the growth of dangerous superbugs for decades which could leave millions vulnerable to untreatable illness within a generation. A recipe for an eye salve found in the British Library in a 10th-century
1000-Year-Old Recipe Can Kill Antibiotic-Resistant Superbugs Read More »
Each and every day, you come into contact with a large number of items—many of which have health risks that can accumulate over time. Many chemicals appear safe yet aren’t, and are not likely to be suspected when your health starts failing. But other items that are part of the “standard” of contemporary living—such as
10 Things to Throw Away for Better Health Read More »
High blood pressure has become a United States epidemic with approximately 70 million American adults struggling. (1) The good news is that nature has provided us many tools that help alleviate high blood pressure. Fruits and vegetables are vital components of a healthy diet. Eating fruits and vegetables that are high in potassium helps the body balance
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