April 1, 2015

sleeping naked health benefits

Pajamas May Actually Be the Most Unhealthy Way to Sleep

I’ve always found it particularly troubling that our culture celebrates and promotes general acts of violence while being extremely squeamish when it comes to the naked human body. Think about it, movies that actually have guns firing and people dying actually have a safer rating than a movie showing one exposed body part. It’s time

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Is Your Thyroid Making You Tired No Matter How Much Sleep You Get?

Are you constantly fatigued, no matter how much sleep you get? Do you lack energy, motivation… possibly even feel depressed? According to The American Thyroid Association (ATA), more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. An estimated 20 million Americans have some form of thyroid disease. Up

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