I hate to see a good cup of coffee go to waste especially a cup of Bulletproof coffee! I tend to make extra coffee in the morning and can’t seem to break myself of the habit. So I decided that instead of throwing it out I would save it and drink a second cup around
BulletProof Avocado Chocolate Pudding Read More »
Temperature is an indicator of the amount of heat contained in a system and in the human body our temperature is an extension of basic body metabolism and a host of other factors. Heat is a form of energy and every reaction in a human body occurs at a certain energy or temperature level thus
Low Body Temperature Symptoms and Causes – And How to Treat It Read More »
If you’re reading this, congratulations, you are a beautiful example of a human being. The way you are is partially determined during the creation of your DNA and genes. Genes are comprised of your very unique DNA and they distinguish your physical construction; in other words, they decide how you look! Humans are comprised of around
How You Can Have a Gene-Enhancing Diet Read More »
Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Most doctors and laboratories don’t even include magnesium status in routine blood tests. Thus, most doctors don’t know when their patients are deficient in magnesium, even though studies show
99% of the World is Magnesium Deficient Read More »
One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing how to optimize garlic before eating it raw or cooked will maximize garlic enzymes and give them the best chance
Raw Honey Garlic Lemon Shots: A Simple Recipe To Supercharge Your Immune System Read More »
Depression is thought to affect about one in 10 Americans.1 In 2010, antidepressants were the second most commonly prescribed type of medication in the US,2 hinting at the severity of the problem. Contrary to popular belief, depression is not likely caused by unbalanced brain chemicals; however there are a number of other biological factors that
Top 3 Ways to Combat Depression Naturally Read More »
Avocados and chickpeas should be on everyone’s grocery list. Avocados have a smooth and creamy texture that can be used in many dishes. I know people shy away from them because they are known to contain high amounts of fat, however, it is important to remember that avocados have mostly monounsaturated fat, the “good
2 Foods to Help You Shed Pounds and Eat Smart! Read More »
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