In a world of alluring dessert cafes and tempting bakeries, it’s more than a little difficult to stay on top of your New Years resolutions! Today I want to show you a recipe that gives you the best of both worlds! These scrumptious, gluten-free and dairy-free chocolate hazelnut cups will give you a guilt-free go-to
Gluten and Dairy-Free Chocolate Hazelnut Cups Read More »
Our diet has a direct impact on our brain’s strength, health, and functionality. Some foods affect our brains right away, while other foods affect it in the long term. Every food should be consumed in moderation in order to achieve optimum brain function. There are some foods that are excellent for our brains that act
How the Food You Eat Affects Your Brain Read More »
There are lots of little things you can do each day to help your body stay healthy in the long term. Exercising, staying hydrated and eating healthy are all ingredients to a healthy lifestyle! Eating healthy can be difficult but once you get into the routine, it is extremely rewarding and better yet, it can
6 Foods You Should Eat Once a Day! Read More »
Pregnancy is a wonderful time in a woman’s life, isn’t it? It gives us the time to recollect, plan ahead, simplify and focus our lives on a something higher than our well-being, that of another person. During this period of preparation, women grow – mentally, spiritually and physically. Today I want to address the physical
Mix these 4 ingredients and rub onto your stretch marks. Here’s what happens Read More »
A Simple Aromatherapy Solution for the Modern Home Aromatherapy, or the use of essential oil for health benefits usually usually goes together with various dispersal devices. Some of those include electric burners, a candle burners, or spray bottles with a carrier such as water. While I have always enjoyed aromatherapy, I have not enjoyed using
All Natural Replacedment for Toxic Plug-ins Read More »
Burping is also referred to as belching, or dyspepsia. When your body breaks down food into energy it naturally produces gas. When you burp, you release the gas that has built up in your stomach through your mouth. The sound that is associated with burping is embarrassing and often considered rude in some cultures while
Natural Remedies Against Burping Read More »
If you told me 5 years ago that baking soda could be used for anything other than baking (and cleaning silver) I would have been highly suspicious, to say the least. Fast-forward to 2011: I’ve been seeing every now and then blog posts about people ditching conventional shampoos in favor of simple baking soda –
Did You Know You Can Get Rid of Blackheads Using Just Baking Soda and a Splash of Water Read More »
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