One of the greatest things about this generation is that we are able to access ingredients that our grandparents didn’t even know existed! Our world has completely opened up and everyday we are able to learn new ways to keep ourselves healthy and happy! The more access we have to nutritional foods and herbs, the
The 8 Incredible Superfoods and Herbs You Should Get to Know Read More »
If you’re a curry fan, you’ve probably heard of turmeric. It’s a common spice in Indian cuisine and has long been touted as one of the healthiest ways to add flavour to a home cooked meal. But did you know that turmeric also has a huge number of health benefits? The active component of turmeric
How to Use Raw Honey & This Delicious Spice to Fight Illness Read More »
Don’t underestimate your little fuzz-ball. Your cat may be more than a somewhat less comedic version of Garfield – could it actually be healing you? Back in Ancient Egypt, cats were worshiped and even played a pretty significant part in arts and culture. They were by no means the ordinary, little things we’ve
Cat Purrs Harness Holistic Healing Powers Read More »
Whether you’re a health nut or if you put a lot of care into moisturizing your skin, you’ve probably heard of Aloe Vera. This amazing plant belongs to the Liliaceae (lily) family, and it can be used in a number of different ways to benefit your overall health. For example, did you know that Aloe
5 Healthy Benefits of Aloe Vera Read More »
I think most of us can sympathize when it comes to the pain brought on by joint inflammation or arthritis. Although medication is sometimes necessary, there are other options that can also help relieve some of the pain… one of which is this fantastic homemade juice! Ingredients needed: – 4 celery stalks – 3 large
How to Make a Healthy, Inflammation Fighting Juice Read More »
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