For bike enthusiasts, news of a fresh route or trail to cycle is always exciting. While the United States is home to thousands of miles of trails for cyclists, one project aims to connect the entire country via a single route. Dubbed “The Great American Rail-Trail,” this scenic pathway will stretch over 3,700 miles between Washington State and Washington D.C. once complete.
A Bike Trail Across America
Trails have long been a part of American history. As early settlers traversed the country from east to west, routes and rail lines were built to facilitate movement between states. Since 1986, the Rails-To-Trails Conservancy (RTC) has been hard at work preserving these historic pathways for the public.
Though once heavily traveled, many railroad lines fell into disuse. Cars and highways became the norm, leaving many tracks empty. With the groundwork already laid, the RTC saw a new purpose for these forgotten pathways: rail-trails. The public paths, created from old railroad corridors no longer in use, allow for a host of activities. While walking, horseback riding, and skating are common, the flat, gently-sloping trails are popular among bike riders. (1)
In order to provide an even richer trail experience, the RTC has planned a new project: the Great American Rail-Trail. The aim of the plan is to connect existing and new segments of trails along a new route, from east coast to west. Bike riders will be able to ride on safe, traffic-free paths full of scenic vistas and historic landmarks that span 12 states–all along a single route. (2)
Making Progress Across Key States
Since the RTC is using existing trails to connect the route, the project is already 52% complete. From their early days in 1986, the organization grew a few rail-trails across the U.S. into over 24,000 miles of bikeable pathways. With another 8,000 miles ready to be built, the Great American Rail-Trail has a strong foundation already.
The completed trail will allow people to see a variety of historic landmarks and natural wonders unique to each state. In Montana, for example, the Great American will traverse The Headwaters Trail System–a historic route stretching back to Sacajawea and Lewis and Clark’s 1804 expedition. In Washington, bikers can ride a 200-mile stretch of rail-trail winding through the gorgeous terrain of the Pacific Northwest. The eastern end of the Great American route in Washington D.C is just a few miles away from historic monuments. (2)
While the RTC estimates it may take decades for the entire route to be complete, the time and money needed will be well worth the investment. The trails allow communities to have better access to outdoor exercise and activities while bringing commerce to the towns they run through. Restaurants, lodging, and campgrounds along the way provide economic growth as well as a place to rest for travelers. (3)
Bike Riding For Better Health
Ultimately, the RTC’s aim to connect people and communities has many health benefits. Aside from mental and emotional health benefits from being outdoors, cycling is very good for the body. From being easy on joints to building muscular and cardiovascular strength, all ages and fitness levels can benefit from a bike ride. (4)
Thankfully, the Great American Rail-Trail already has long stretches of pathways that are ready for travel. Getting outside and exploring America’s history is a great way to build fitness. Once the entire trail is complete, many are sure to try to the 3,700-mile trek to test their endurance.





