Stinging Nettle Relieves Allergies in Clinical Trial:
An extract of stinging nettle (Urtica Dioica) was judged by 58% of patients to be effective in relieving their allergy symptoms, while 48% judged it to be either more effective, or as effective, as their previous allergy medication. This was from global assessments in a randomized, double-blind, placebo-controlled clinical trial.
The dose used was 300 mg of freeze-dried extract. Since that trial, researchers have discovered how the stinging nettle does this. Not only does it directly antagonize histamine receptors like a classic antihistamine, but it also prevents mast cells from releasing pro-inflammatory chemicals which cause the swelling and irritation the comes with allergies – and it does this on multiple pathways.
Stinging nettle has a long history of use in traditional Chinese and Ayurvedic medicine, and has been used to treat allergies, asthma, arthritis, gout, enlarged prostate, infections, hemorrhoids, and even high blood sugar. Interestingly, stinging nettle extract is also a potent antioxidant and in lab studies has been shown to kill breast cancer and prostate cancer cells. If you’re suffering from allergies and can’t find relief elsewhere, stinging nettle extract may be worth considering.
Post source The Eden Prescription
