For millions of people every year, sore throats serve as the major warning signal that they are about to be hit with the flu, common cold or a bacterial infection like strep throat. On a far less ominous note, allergies, dry air and pollutants can also cause them.
While there are lots of over-the-counter medications that can treat aching throats, none of which I recommend there are countless home and natural remedies to sooth your sore throat. My favorite and the best remedy I know is the simplest.
Simply Home Remedy for Sore Throat:
Ingredients:
- 2 organic lemons thoroughly cleaned and sliced
- 2 piece of organic ginger about the size of your pointer and middle finger together sliced into coin size pieces
- Organic Honey
Preparation:
In a clean 12 oz mason jar (2 cup size) put thinly sliced lemons and ginger and add honey. Stir well. Close the jar and place it in a fridge overnight where the ingredients will turn into a jelly like consistency.
NOTE: It is important for full potency and to properly support your immune system that you select organic ingredients.
Use:
Put a spoonful of the jelly in a glass and add hot water. Drink this tea whenever you wish and need it. The tea is optional you can take the remedy by the spoonful for full effect.
This homemade remedy can be used for three months, which is an excellent advantage. It safe for both children and the elderly.





