Heavy lifting, fractures, trauma, arthritis, rheumatism and many other health factors can cause joint pain under the right circumstance. It can even occur while you sleep! But don’t be down, ya’ll. We’ve got a homemade joint cream that’ll leave you feeling better lickity-split. This recipe was rediscovered in an old Russian medical book and is cheap and easy to make. Let’s get into it!
Homemade Cream For Relieving Sore Joints
Ingredients
- 1 tablespoon of baking soda
- 1 tablespoon of salt
- 1 tablespoon of spicy mustard
- 1 tablespoon of honey
Instructions
- Simply mix all of the ingredients will in a bowl. Stir until you have a homogenous mixture. I typically store this cream in a jar.
Notes
If you’re feeling achy, simply apply some of this cream to the affected area, wrap in a cloth, and leave on for an hour and a half to two hours. This is ideal before bed. Repeat this treatment for 4-5 days for the greatest affect, but you should feel results pretty immediately.
