The Anti-Anxiety Juice Recipe That Uses Celery, Spinach, Apples And Ginger

This superbly delicious celery apple spinach juice is everything you need to help mineralize and pump serious nutrition into your body. It contains over 10 different vitamins (vitamins A, E, C, B-Complex (B1, B2, B3, B9, B5 and B6), and K) and 13 beneficial minerals (magnesium, sodium, potassium, copper, zinc, phosphorous, calcium, iron, manganese, molybdenum, choline, selenium and iodine) – this juice is seriously packed with body-healing magic.

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It is important that we feed our body a variety of raw plant-based foods because our bodies require the nutrients contained in these food items. If we aren’t supplying our bodies with enough vitamins and minerals throughout the day, this can result in mood swings (bad temper, depression, anxiety, etc.), water retention (weight gain/loss), and also disease and illness if vitamin and mineral depletion becomes chronic.

Juicing is a great way to sneak in a variety of vitamins and minerals in one glass! After a while, you’ll get used to the taste (especially for greener drinks involving kale) – but this juice recipe is pretty easy on the palate, and tastes sweet and satisfying.

Ingredients:

6 stalks celery
3 apples of your choosing

4 cups packed spinach
1 lemon, peeled
Optional: 1-2 inches fresh ginger root

Method:

Run all of the above ingredients through a juicer, and drink within 1-2 hours for maximum nutrient absorption.

Don’t have time to make the recipe but still want a boost of magnesium? Magnesium oil enters your body much faster, much safer, and exactly where you need relief. So, if you’re looking for relief that will last, myKoreEssentials transdermal magnesium is the perfect solution. No digestive discomfort – just fast-acting 100% pure magnesium oil to soothe your pain and lower inflammation.

Are you considering supplementing with Magnesium?

BE CAREFUL

Lots of magnesium supplements cause stomach upset and even diarrhea. I use myKore Essentials Topical Magnesium spray not only to ensure that I am getting the proper amount of magnesium my body needs to function optimally but also to help with pain, sleep and the occasional migraine.

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