Double-Chocolate Brownies: No Gluten, No Dairy, No Refined Sugar, All Flavor!

Next time you need a healthy, yet sweet, snack try making some gluten free sweet potato brownies. They are delicious, obviously, and easy to make. I almost guarantee that you have the ingredients in your kitchen too!

If you follow these instructions, and use these ingredients, you will find yourself with the best gluten free sweet potato brownies ever. Don’t hesitate to make them for you friends; I’m sure they’ll love them just as much as you will.

Here is what you’re going to need to get started:

–       ½ tablespoon of baking soda

–       ½ cup of cocoa

–       ½ cup of coconut oil, be sure to melt it down before

–       ¼ cup of honey

–       1 tablespoon of vanilla

–       1/8 cup of almond milk

–       1/8 cup of cacao nibs, which are optional

–       1 lightly whisked egg

–       2 cups of sweet potato (1 already baked large sweet potato)

–       ¼ cup of buckwheat flour

–       1 tablespoon of cinnamon

Once you have gathered all of your ingredients you can prepare yourself for the baking process. Once you have done this, and are ready to begin, be sure to follow these instructions in their exact order. These instructions will ensure the best possible outcome for your new sweet potato brownies!

Sweet Potato Brownie Instructions:

1. Preheat your oven to 400 degrees prior to doing anything else. Line an 8×8 pan with parchment paper. Or you could use coconut oil to lightly grease the pan, in replacement of the parchment paper. Coconut oil is very good for many things, and one of those things happens to be baking. Once this is done set the pan aside.

2. Using a large bowl, mix together sweet potato, coconut oil, honey, almond milk, and the egg. Once you have done this set the bowl aside for a while.

3. Using a medium size bowl, combine to cocoa, buckwheat flour, cacao nibs, cinnamon, and baking soda. Make sure you mix all of these ingredients thoroughly before you set it aside.

4. Add the cocoa mixture to the wet ingredients. Be sure to blend thoroughly. Then you can pour the brownie batter into the baking pan. This will bake for about 30 minutes, then you will be left with a delicious healthy snack.

5. The final instruction for this recipe is to enjoy your new creation, and also share this recipe with your family and friends so they don’t miss out!

*Note: If you are using freshly baked sweet potato allow it to cool prior to handling.

Recipes like this are great for people who are looking to try new things, especially those who are looking to eat a bit healthier. Everyone likes a snack here and there, but it’s important that you eat things that are beneficial to your health. Loading up on traditional brownies could cause health problems.

Enjoy this recipe! I hope you do in fact share this with everyone you know! It would be a shame if this recipe didn’t get into the hands of people who enjoy snacks like this.

Sources:

http://www.mindbodygreen.com/0-14206/sweet-potato-brownies-theyre-gluten-free.html

Sweet Potato Brownies [Vegan, Gluten-Free]

Image Source:

http://www.mindbodygreen.com/0-14206/sweet-potato-brownies-theyre-gluten-free.html

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