DIY Cashew Cream Dairy Alternative

cashew cream dairy alternative

cashew cream dairy alternativeAre you one of the millions of Americans that can’t simply live without milk or any of its derivative products? If you are, you might be exposing yourself to a series of dangerous health hazards.

How is milk so dangerous to your overall health?

When you drink milk or consume great quantities of dairy products you’re potentially drinking (or eating) all the dangerous byproducts that the dairy cows are exposed to.

The milk industry likes to portray itself as a family-friendly and eco-friendly bastion representing the values many of us grew up with.

However, I encourage you to not fall for their carefully crafted advertising identity of whole goodness, they’re a ruthless business dedicated to squeeze as much profit out of you and the cows jammed in their factory farms.

They usually leave the consumer to deal with these dangers:

Dangers of Non-Organic Milk

It Can Also Be Genetically Modified

The genetically modified cattle supposedly produce significantly less allergenic proteins known as beta-lacto globulin (BLG). Although BLGs are normally reduced by pasteurization, the new GMO milk will have increased casein, an allergenic compound that causes severe reactions and cannot be mitigated by pasteurization.

It’s Packed With Antibiotics and Growth Hormones

Remember how the dairy industry is doing everything in its power to squeeze as much profit out of the cows they own? Well, this means that they’re willing to load the adorable milk cows with a lifetime cocktail of antibiotics and an unnatural concoction of growth hormones.

Instead you’re both exposed to a weakened immune system and compromised lymphatic system because living organisms cannot naturally filter out these antibiotic and growth hormone compounds.

It Could Still Hold Pesticide Residue

Pesticides are present in the cost efficient crops used to feed the cows. Like most living organisms on the planet, cows are unable to naturally filter out the pesticide toxins in their system.

Meaning that cool glass of milk is loaded with pesticide residue.

So what can you do?

Even the normal recommendation of opting for organic seems to fall short because so much can go wrong with milk.

Instead, recommend looking for natural alternatives for dairy products.

For example, sweet cream is an invaluable ingredient for many desserts and a amazing addition to any meal when it’s savory.

But it can seem almost impossible to replace, right?

Don’t panic because I have the perfect alternative, both sweet and savory:

Homemade Cashew Cream

Here’s what you’ll need:

Sweet Cream

– One half of a cup of water.

– One cup of raw cashews.

– Four tablespoons of organic maple syrup.

– One half of a teaspoon of vanilla extract.

– A dash of pink Himalayan salt.

Savory Cream

– One half of a cup of water.

– One cup of raw cashews.

– One squeezed lemon.

– A touch of apple cider.

– One half a teaspoon of pink Himalayan salt.

Here’s what you’ll need to do:

Both creams require the same steps. First, you’ll need to leave the cashews soaking in water overnight. Then it’s simply a matter of blending everything together.

Then enjoy a dairy product alternative free of all dangers brought on by the milk corporations.

Sources:

http://www.mindbodygreen.com/0-8796/forget-dairy-your-new-best-friend-is-cashew-cream.html

http://www.forbes.com/sites/fayeflam/2014/10/30/holy-cow-study-suggests-milk-is-bad-for-bones-heart-has-the-medical-establishment-lied-to-us/

http://articles.mercola.com/sites/articles/archive/2011/07/26/who-knew-this-cocktail-of-up-to-20-chemicals-was-in-your-glass-of-milk.aspx

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