Joint inflammation can include a big variety of health conditions such asarthritis, gout and lumbar spinal stenosis.
Cayenne pepper is rich in capsaicin. This s compound is a potent anti-inflammatory and analgesic. It is found to relieve pain. A study published in Clinical Therapeutics discovered that capsaicin cream provided “significantly more relief” to patients suffering from arthritis-related pain than the placebo, leading the researchers to conclude that “capsaicin cream is a safe and effective treatment for arthritis.”
Coconut oil for joint inflammation is considered one of the best natural remedies. It contains a unique group of fats known as medium-chain fatty acids. These fatty acids exhibit great healing properties. Coconut oil is able to effectively reduce inflammation and is very soothing to inflamed tissues and joints.
The Best Home Remedy for Joint Inflammation
Ingredients
2 tablespoons cayenne pepper
1/c cup coconut oil
Directions
Mix cayenne pepper and coconut oil together. Apply directly to the sore joint. Consistent application of this mixture will reduce joint inflammation significantly.
