I’m not talking about dates with other men, of course. I literally had 3 delicious dates. You know, those delicious little fruits that grow on palm-trees! There are so many types. The dates you find in your health food store are usually sweet varieties. Medjool dates are my personal preference. Eating dates is incredibly healthy!
Eating This 1 Fruit Once A Day Can Treat Anemia And 4 Other Health Issues Read More »
Vitamin C plays an important role in a number of bodily functions including the production of collagen, L-carnitine, and some neurotransmitters. It helps metabolize proteins and its antioxidant activity may reduce the risk of some cancers. Because your body doesn’t produce vitamin C, you need to get it from your diet. Vitamin C is found in citrus fruits, berries,
How to Make Vitamin C with Just One Ingredient Read More »
Satisfy that holiday sweet tooth with this healthy Pumpkin Spice Cookies recipe! Look for aluminum-free baking powder the next time you go shopping. Aluminum may pose potential risks to our health as a neurotoxin. While the dose makes the poison, some studies show a relationship with aluminum that is stored in the body and neuro-disorders
Perfect Holiday Recipe: Gluten Free Pumpkin Spice Cookies Read More »
Labor Day is just around the corner, which means cookouts and grilling. This also means difficulty for those that want to watch what they eat. Labor Day is traditionally a day filled with hot dogs, hamburgers, pizza, bratwurst, sausages, BBQ, and lots of fats. As you prepare your Labor Day menu, consider these healthy recipes
10 Labor Day Recipes To Satisfy Your Hunger While Watching Your Waistline Read More »
This recipe is simple. Like, ‘no ice cream machine necessary’ sort of simple. Plus it is gluten-free. There are only three necessary ingredients (though you should use four if you want that extra coconutty-flavor). This is super-fun, tropical ice cream. Surprisingly though, it’s not very strong on coconut flavor. You can make so many adjustments
Gluten-Free Coconut Milk Ice Cream Recipe (No Ice Cream Machine Required!) Read More »
As of late, there has been a shift in the world of pizza. With the introduction of cauliflower crust pizza, people have been taking a low-carb, gluten-free approach to enjoying their favorite foods. Well, this recipe is an addition to the new and improved way of eating a delicious pizza. I know a lot of
Homemade Cauliflower “Breadstick” Recipe Read More »
If you’ve undergone chemotherapy you need to detoxify as soon as possible to get the drugs out of your system. You also need to radically change your diet because the likelihood of cancer coming back is extremely likely. It’s time to accept the fact that it’s choices and/or circumstances that got you to this point,
Three tonics you need to detoxify from chemotherapy – also good for any other detox Read More »
Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while. Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications. There are natural ways to combat anxiety and
How to make lavender lemonade to help relieve headaches and anxiety Read More »
If you’ve never had the chance to try zucchini fritters then today is your lucky day. These fritters are unbelievably easy to make, low-calorie, and the perfect way to sneak in some veggies! I’m warning you that this recipe will undoubtedly make your taste buds dance. They are jam-packed with all of the right flavors and
Crunchy Zucchini Fritters with Avocado Dill Dip (My Favorite Recipe) Read More »
Yup, I’m serious, toilet bombs. Although I would like to, I can’t take the credit for this creative DIY, actually, this is a re-post from MariasSelf.com . Maria came up with this fantastic recipe and she even sells them on her site. So if you just can’t muster up the energy to make them yourself zip
Drop This in Your Toilet to Kill Bacteria and Eliminate Odors – NO Scrubbing Required Read More »
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