Recipe

cucumber salad recipe

A Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure

According to the American Heart Association, more than 100 million people across the country are dealing with high blood pressure. Those numbers are only increasing, as are the health risks that come with high blood pressure. (1, 2) Hopefully, this delicious cucumber garlic salad can help keep cholesterol down while tasting great! What is High

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Potato Cakes

Fluffy Garlic Cauliflower Mashed ‘Potato’ Cakes Recipe

You might be thinking that you hate cauliflower, but just be forewarned: this recipe could quite possibly change your mind! Stepping in to fill the normal potato role, cauliflower provides a nourishing, savory cake that is easy to whip up, is low on carbs, and comes packed full with immune-boosting antioxidants! It’s delightfully seasoned with

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Dessert Hummus

Dessert Hummus Is A Thing, And It’s Basically Guilt-Free Brownie Batter In A Tub

Hummus and desserts.  These are basically the two things in life that everyone (or at least mostly everyone) loves. If you ask me, hummus is life. It is a fantastic dip, as well as a topping or filler for pita, sandwiches, salads, and veggies dishes.  And desserts… don’t get me started on brownies, cookies, and

Dessert Hummus Is A Thing, And It’s Basically Guilt-Free Brownie Batter In A Tub Read More »

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