Opinion Archives - Page 31 of 37 - Healthy Holistic Living

Scientists: Meditation May Be More Effective For Treating Pain Than Morphine

ZME Science / Healthy Body, Healthy Mind, Holistic Medicine

Meditation can have pain-relieving effects much greater than even morphine, one of the strongest drugs, according to a recent study. We are only beginning to understand the deep effects that meditation has on our bodies, and researchers are baffled, to say the least. It calms and relieves pain with unbelievable efficiency, reducing the pain by

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Unmistakable Signs Your Essential Oils are Fake

Natural Living Ideas / Do it Yourself (DIY)

This article is shared with permission from our friends at Natural Living Ideas. It’s easy to purchase essential oils, but choosing a high-quality essential oil can be anything but. When it comes to essential oils, it’s important to remember that going with the cheapest option isn’t always best. For effectiveness, they should be 100% pure,

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Your Skin Care Routine May Never Be The Same Again Once You Start Using Rice Water

Natural Living Ideas / Do it Yourself (DIY), Healthy Living, Healthy Tips, Holistic Medicine, Toxic Substances & Alternatives

This article is shared with permission from our friends at Natural Living Ideas. The next time you make rice, don’t throw out that water or you’ll be sending one of the cheapest and most effective ways to beautify your skin and hair right down the drain. Rice water has been used for centuries in Asian countries

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31 Ways to Declutter Your Entire Life in Just 4 Weeks

Natural Living Ideas / Healthy Living

This article is shared with permission from our friends at Natural Living Ideas. Minimalists realize that the years we spend working, saving, paying a mortgage and needlessly accumulating a mass of ‘stuff’ don’t actually equate to happiness. They believe that our possessions only serve to distract us from what’s really important – living a full,

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Water Retention In Your Legs and Ankles? These Essential Oils Can Help Reduce The Bloating

Dr. Josh Axe / Healthy Living

This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! If you’ve ever noticed swelling or puffiness in your legs, ankles, or feet, you were probably quite scared when you noticed that some parts of your body were twice their normal size. But

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The Benefits and Uses of Black Pepper Essential Oil

Dr. Josh Axe / Healthy Living

“This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information!” Black pepper is everywhere. Go to any restaurant or dinner party, and you’re bound to find it on the table. I’m willing to bet that you also cook with it yourself on a

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The Oil That Can Help Stop Cigarette Cravings, Fight Infections, And Flush Out Toxins

Dr. Josh Axe / Holistic Medicine

The Benefits and Uses of Black Pepper Essential Oil Black pepper is everywhere. Go to any restaurant or dinner party, and you’re bound to find it on the table. I’m willing to bet that you also cook with it yourself on a regular basis. But you may not have known that, in addition to making

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One Major Sign of Hormone Imbalance Women Should Never Ignore

Dr. Josh Axe / Healthy Body

This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! Have you ever woken up in the middle of the night drenched in sweat, like you just finished an intense workout? If so, you’re not alone. In fact, it’s estimated that up to 3% of the population

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Stop using harsh chemicals to clean your house! Replace with these 7 natural kitchen ingredients

Sasha Brown / Do it Yourself (DIY)

When it comes to cleaning, the simpler the method, the better it is, especially in the bathroom. We all love the scent of a freshly cleaned bathroom. However, the tradeoff for that fresh and clean feeling is a combination of a lot of dangerous chemicals. The average multi-surface cleaner has at least eight different ingredients,

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5 herbs that can help relieve even the worst cold and flu symptoms

Dr. Josh Axe / Health Ailments

This article was brought to you by Dr. Josh Axe, DNM, DC, CNS. You can check out his website here. We are officially in the throes of cold and flu season, and whether you’re attending work or school, the grocery store or the gym, one thing is certain: Viruses and bacteria are lurking everywhere, and

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