Opinion

exhaustion, empath exhaustion

How Being an Empath Can Lead to Adrenal Fatigue, Insomnia & Exhaustion

Most people easily understand why a person would become exhausted or fatigued after a full day of rigorous physical activity. A difficult bike ride, a long hike, or an intense volleyball tournament is almost always followed by a lengthy nap. But what many people don’t realize is that emotional and spiritual exhaustion has a similar

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coffe, creamer

This Coffee And Cream Chart Is Tearing The Internet Apart

One of the greatest things that makes living in our world so amazing is that everyone is entirely unique. Obviously, some of us have similar interests and hobbies creating a means of relatability and community. Overall, however, we are also all quite different. We look different, like different clothes, have differing opinions, and to some,

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parenting, tough parenting

Dear Strangers: You Don’t Get to Judge Parents. Ever.

Imagine it’s your night out during a busy week and you decide to treat yourself to dinner at your favorite restaurant with your friends. You’re hoping for a relaxing outing filled with pleasant conversation and much-needed laughter. However, your night is completely interrupted by two small children and their parents, seated just a few tables

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good friends, good emotions

How Being Selective About the People You Keep Around Is an Important Form of Self-Care

Self-care. It’s an important part of looking after your health that a lot of people forget about. Unfortunately, neglecting this can have detrimental effects on your overall health. When we do think about self-care we think about having a nice relaxing bubble bath, or taking some ‘me-time’. What we don’t necessarily think about is how

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depression

The Rock on Depression: ‘You’ve Got to Talk About It, and You’re Not Alone’

The struggle with depression is a brutal one. This serious mood disorder comes with a sense of hopelessness and emptiness that can negatively impact daily life. It can keep a person from work, food, bathing, and sleep. It can make even the most exciting activities seem dull and meaningless. But, despite the fact that depression

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yellowstone

NASA Is Trying to Figure Out How to Contain a Supervolcano That Could Destroy Humanity

For most of our recorded history, civilizations found ways to survive in almost every kind of environment our Earth has to offer. Humans want to build our homes in places where we, our families, and our children can thrive. So why would societies build on the slopes of something as volatile as a volcano?  

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