When I wake at 3am or so, I’m prone to picking on myself. And I know I’m not the only one who does this. A friend of mine calls 3am thoughts “barbed-wire thinking”, because you can get caught in it. The thoughts are often distressing and punitive. Strikingly, these concerns vaporise in the daylight, proving
Why Do We Wake Around 3am And Dwell On Our Fears And Shortcomings? Read More »
Depression permeates every facet of a person’s existence – their actions, their sleep patterns, their interactions, and even their language. Both spoken and written expressions may undergo noticeable transformations, birthing what has been termed the “language of depression”. Powerful illustrations of this unique language can be found in the creative works of artists such as
People With Depression Use Language Differently – Here’s How To Spot It Read More »
For millennia, cast iron pans have been a trusted companion in kitchens worldwide. These sturdy and reliable cooking utensils boast an impressive durability. Given appropriate cleaning and maintenance, these pans can be a lifetime investment. Even those that appear old and rusted can be rejuvenated. When correctly seasoned, cast iron forms a unique non-stick surface
The Health Impact of Cast Iron Pans: 7 Crucial Facts You Should Be Aware Of Read More »
Ever wondered about adding garlic to your toilet bowl? It might strike as odd, but this versatile plant has remarkable attributes that make it quite beneficial for toilet hygiene and maintenance. This practice traces back generations and holds testament to its effectiveness. Let’s unravel the magic behind this exceptional technique that boasts numerous advantages. Tidying
Put a Clove of Garlic in the Toilet Before Going to Bed, You Will Not Regret It Read More »
Are there any telltale signs of a narcissist beyond glaringly white teeth and an excessive number of selfies on their phone? Recent research suggests that the answer might be right above their eyes – in their eyebrows, to be precise. A study by the University of Toronto, featured in the Journal of Personality, proposes that
You Can Spot A Narcissist From This Facial Feature, According To A Study Read More »
Have you ever had that experience when a really good song is playing and suddenly you break out into goosebumps? One of the most memorable times this has happened to me was when I was walking down the road to my college in my last semester, and ‘I See Fire’ by Ed Sheeran from the
Do You Get Goosebumps When You’re Listening to Music? You Might Have a Special Brain Read More »
The shadow of stigma that surrounds depression and other mental health conditions is subtle yet widespread, often going unnoticed. It persists even when depression is being discussed openly, constraining how we understand and perceive the individuals living with depression and the different forms it can take. As such, certain indicators of high functioning depression may
9 Signs That You May Be Unknowingly Living With High Functioning Depression Read More »
As human beings, we value the quality of our sleep. It’s the restorative balm that heals the fatigue of the day, rejuvenates our bodies, and prepares us for the challenges of tomorrow. In our quest for the perfect night’s sleep, the mattress industry has continually innovated, offering us an array of options that promise unparalleled
Why People Are No Longer Buying Memory Foam Mattresses Read More »
Narcissists and empaths are two distinct personality types that often find themselves attracted to one another. Narcissists are characterized by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. Some common traits of a narcissist include: Grandiosity Need for admiration and attention Sense of entitlement Exploitative behavior
15 Things That Happen When an Empath Falls in Love with a Narcissist Read More »
As dog owners, we’ve all witnessed the classic “guilty” look on our pets’ faces after they’ve done something they shouldn’t have. We may think that their behavior indicates guilt, but in reality, our dogs are expressing a simpler emotion: fear. This revelation comes from a 2009 study conducted by dog cognition scientist Dr. Alexandra Horowitz,
That ‘Guilty’ Look That Your Dog Is Giving You Isn’t Actually Guilt Read More »
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