- Healthy Holistic Living

People Are Just Learning Baby Owls Sleep Face Down Because Their Heads Are Too Heavy

A Twitter post recently went viral for revealing a little known fact of the natural world: baby owls sleep face down. Journalist Mark Rees’ tweeted the image showing a fuzzy owlet on its stomach, long fluffy legs stretched out. While the picture was meme-worthy enough to inspire amusing captions and over 143,000 likes, many wondered

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Scientists Say People Who Swear A Lot Actually Make Better Friends

Alex Chappell / Complete Happiness

Full disclosure: I swear a lot. I’m the person who loudly swears in public, is informed that children, or other people it’s uncouth to swear around, are present, and lets out a self-effacing expletive. You can’t, I’ve been informed, take me anywhere. But apparently the qualities that make me so bad at my grandmother’s high-stakes

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High Arsenic Levels Detected In Bottled Water Made By Whole Foods

Emmi Scott / Health News

High Arsenic Levels in Bottled Water Testing by Consumer Reports has revealed that there are potentially harmful levels of arsenic present in bottled water made by Whole Foods. Most of Whole Foods’ U.S. stores sell Starkey Spring Water. Amazon, which owns the grocery store chain, also sells the bottled water brand. (1) Arsenic is a

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Best-Ever Red Sangria

Emily Murray / Pandemic Pantry

Dear Reader: These are extraordinary times we’re living in, and while we always have a view toward health and wellness, sometimes the concept of self-care and wellness becomes a little different. As our needs shift, self-care might look like an over-the-top blanket fort in the living room… or decadent treats that aren’t normally a part

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