COVID-19, the strain of coronavirus the World Health Organization has declared a pandemic, has left a Connecticut father of two in a coma. His wife cannot even be by his side while he fights off the virus—as one of the people who he’s come in contact with, she and their two twin sons—both babies—are under
Wife of Coronavirus Patient in Coma Speaks Out from Quarantine with Twins Read More »
Motivational writer and speaker Mike Dooley says “Thoughts become things…choose the good ones.” While it might seem simplistic, this sentiment is important to our mental health. The quality of our thoughts have a direct correlation with our experience in the world. Internalizing this understanding is the first step toward working with your anxiety – not
Your Mind Is Stronger Than The Anxiety It Creates. Learn To Shift Your Mindset. Read More »
These four simple spinal wall stretches are the perfect way to release your tight back after a long day. When you take just a few minutes to stretch your spine and hips every day, you’ll notice a big difference in your back pain. These feel-good wall stretches will improve your mobility and relax your nervous
Do These 4 Stretches Every Night to Ease Back Pain Read More »
Craving a carton of takeout noodles? This spaghetti squash chow mein will deliver serious flavor without any MSG. The takeout menu can have a break tonight while you dig into this spaghetti squash chow mein dish made completely Paleo and vegan. The delicate crunch and natural sweetness of spaghetti squash effortlessly replaces regular noodles, while
Easy Spaghetti Squash Chow Mein (made completely from veggies) Read More »
Applesauce gives these brownies a chewy, silky texture that’s absolutely droolworthy. When combined with melted dark chocolate and a few wet ingredients, applesauce helps create the richest chocolate brownies possible! Baking with unsweetened applesauce is also a great way to reduce sugar. You can usually replace ½ cup of sugar with applesauce for a sneaky way
Dark Chocolate Applesauce Brownies That Are Ridiculously Rich Read More »
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